Puerto Rican Turkey Meatballs in Ají Dulce Pineapple Sauce with Light Coconut Rice
Puerto Rican Food
Intermediate

Puerto Rican Turkey Meatballs in Ají Dulce Pineapple Sauce with Light Coconut Rice

An original Puerto Rican-inspired recipe featuring turkey meatballs seasoned with criollo-style adobo, browned and simmered in a vibrant sauce of ají dulce peppers, pineapple, tomato, and fresh herbs. Served over light, fragrant coconut rice, it makes a comforting tropical main dish.

25 minPrep
35 minCook
60 minTotal
4Servings
Dairy-FreeHigh Protein

Ingredients

Adjust servings
4
  • 500 g ground turkey (preferiblemente 93% magro)
  • 50 g plain breadcrumbs (for unir the meatballs)
  • 1 unit egg (beaten lightly)
  • 60 ml Puerto Rican sofrito (divided)
  • 12 g garlic (chopped, divided)
  • 2 g dried oregano (divided)
  • 1 g ground cumin
  • 8 g salt (divided)
  • 1 g black pepper (divided)
  • 30 ml olive oil (divided)
  • 150 g yellow onion (chopped en cubitos, divided)
  • 90 g ají dulce peppers (without semillas and chopped)
  • 170 g fresh pineapple (en cubitos small, divided)
  • 240 ml tomato sauce
  • 360 ml chicken broth (divided)
  • 15 ml apple cider vinegar
  • 16 g fresh cilantro (chopped, divided)
  • 200 g jasmine or long-grain rice (enjuagado)
  • 180 ml coconut milk
  • 120 ml water (for the arroz)
  • 1 unit bay leaf
  • 30 g scallion (sliced finas for terminar)
  • 4 units lime wedges (for servir)

Nutrition facts

per serving

520 kcal
Calories
31 g
Protein
47 g
Carbs
22 g
Fat
3 g
Fiber
44 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

GlutenEggs

Instructions

  1. 1

    Preheat the oven to 400°F (200°C). Line a baking sheet or lightly grease it with some of the olive oil.

  2. 2

    In a large bowl, combine the ground turkey, breadcrumbs, egg, 2 tablespoons of the sofrito, half of the chopped garlic, 1/2 teaspoon dried oregano, cumin, 1 teaspoon salt, 1/4 teaspoon black pepper, and 2 tablespoons of the diced yellow onion. Mix just until combined.

  3. 3

    Shape into 16 even meatballs and place them on the tray. Bake for 12 to 15 minutes at 400°F (200°C), until firm and just barely cooked through.

  4. 4

    While the meatballs bake, prepare the rice. In a medium saucepan, heat 1/2 tablespoon olive oil over medium heat. Add half of the remaining yellow onion and cook for 2 minutes. Stir in the rice and cook for 1 minute.

  5. 5

    Add the coconut milk, water, 1/2 cup of the chicken broth, the bay leaf, 1/4 teaspoon salt, and a pinch of black pepper. Bring to a boil, reduce the heat, cover, and cook for 15 to 18 minutes until the rice is tender. Remove the bay leaf and let it rest, covered, for 5 minutes.

  6. 6

    For the sauce, heat the remaining 1/2 tablespoon olive oil in a wide skillet over medium heat. Sauté the rest of the yellow onion for 3 minutes. Add the ají dulce peppers and the remaining garlic, and cook 2 minutes more.

  7. 7

    Stir in the remaining sofrito, half of the pineapple, the tomato sauce, the rest of the chicken broth, apple cider vinegar, the remaining dried oregano, 1/4 teaspoon salt, and the rest of the black pepper. Cook over medium-low heat for 8 to 10 minutes so the sauce thickens slightly.

  8. 8

    Transfer the baked meatballs to the skillet with the sauce. Cover and cook for 8 more minutes over low heat, until the meatballs are fully cooked and reach an internal temperature of 165°F (74°C).

  9. 9

    Turn off the heat and add the remaining pineapple, most of the fresh cilantro, and the scallion. Adjust salt if needed.

  10. 10

    Fluff the rice with a fork. Serve the light coconut rice on plates, top with the meatballs and plenty of sauce, and finish with the remaining fresh cilantro. Serve with lime wedges for squeezing over the top.

Chef tips

If you want a thicker sauce, simmer it uncovered for 2 to 3 extra minutes before adding the meatballs. For a slightly smokier flavor, you can sear the meatballs in a skillet for 2 minutes before baking them.

Substitutions

You can use ground chicken instead of ground turkey. If ají dulce peppers are unavailable, substitute mini sweet peppers. Jasmine rice can be replaced with long-grain white rice. The recipe is naturally dairy-free; to make it gluten-free, use gluten-free breadcrumbs.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon

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