
Caribbean Turkey and Yuca Meatballs in Coconut, Sweet Pepper and Lime Sauce
An original Caribbean-inspired recipe featuring juicy turkey and yuca meatballs, browned and finished in a silky coconut sauce with sweet peppers, garlic, thyme, and lime. Served with jasmine rice and sautéed ripe plantain for a warm, aromatic, and balanced dish.
Ingredients
- 500 g ground turkey (preferiblemente muslo or mezcla with algo of grasa)
- 180 g cooked and mashed yuca (without fibras duras)
- 80 g red onion, finely chopped (divided)
- 18 g garlic, minced (divided)
- 90 g sweet pepper, finely chopped (divided)
- 16 g fresh cilantro, chopped (divided)
- 4 g fresh thyme (solo leaves, divided)
- 6 g grated ginger
- 1 unit lime zest
- 45 ml lime juice (divided)
- 8 g salt (or to taste, divided)
- 2 g black pepper (divided)
- 2 g ground cumin
- 0.5 g ground cinnamon
- 30 ml coconut or neutral oil (divided)
- 400 ml coconut milk (without sugar)
- 120 ml chicken broth
- 16 g tomato paste
- 240 g uncooked jasmine rice
- 360 ml water (for the arroz)
- 1 unit bay leaf
- 220 g ripe plantain, sliced into half-moons
Nutrition facts
per serving
Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.
Allergens
No declared allergens
Instructions
- 1
1. Rinse the jasmine rice under cold water until the water runs almost clear. Place it in a pot with 360 ml (1 1/2 cups) water, the bay leaf, and 1 g (about 1/8 tsp) salt. Bring to a boil, cover, reduce the heat, and cook for 15 minutes until the liquid is absorbed. Remove from the heat and let it rest, covered, for 10 minutes.
- 2
2. While the rice cooks, make the meatball mixture. In a large bowl combine the ground turkey, cooked mashed yuca, half of the red onion, half of the garlic, 30 g (about 1/4 cup) of the sweet pepper, half of the cilantro, 1 tsp of the thyme leaves, the grated ginger, lime zest, 1 tbsp of the lime juice, cumin, cinnamon, 1 tsp salt, and 1/4 tsp black pepper.
- 3
3. Mix gently with your hands or a spatula until combined without overpacking. Shape into 16 evenly sized meatballs.
- 4
4. Heat a wide skillet or shallow pot over medium heat with 1 tbsp oil. Brown the meatballs in batches for 6 to 8 minutes total, turning so they color on several sides. They should be browned outside, though not fully cooked through yet. Transfer them to a plate.
- 5
5. In the same skillet, add the remaining 1 tbsp oil. Sauté the rest of the red onion, the rest of the garlic, and the remaining sweet pepper for 3 to 4 minutes until softened. Stir in the tomato paste and cook for 1 minute, stirring until slightly darkened.
- 6
6. Add the coconut milk, chicken broth, remaining thyme, 2 tbsp lime juice, 1/8 tsp black pepper, and season with the remaining salt to taste. Stir well and bring the sauce to a gentle simmer.
- 7
7. Return the meatballs to the skillet, reduce to medium-low heat, partially cover, and cook for 10 to 12 minutes, until fully cooked and they reach an internal temperature of 165°F and 74°C.
- 8
8. In a separate skillet, cook the ripe plantain over medium heat for 3 to 5 minutes, stirring carefully, until golden and tender. If it sticks, add 1 tablespoon of tap water to help it soften and lightly caramelize.
- 9
9. Turn off the heat under the sauce. Add the remaining chopped cilantro and stir gently to perfume the dish.
- 10
10. Fluff the jasmine rice with a fork and discard the bay leaf. Serve the rice as a base, top with the meatballs and plenty of coconut sauce, and finish with the sautéed ripe plantain on the side.
Chef tips
For a lighter texture, cool the cooked yuca before mixing it with the turkey. If you want a thicker sauce, simmer it uncovered for 2 to 3 extra minutes at the end. Sweet pepper brings classic Caribbean flavor without strong heat.
Substitutions
You can substitute ground chicken for the turkey. The yuca can be replaced with cooked mashed malanga, though the flavor will be different. If you cannot find sweet pepper, use very finely diced sweet red bell pepper.
What I used to make it
Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.
Illustrative imageNinja Professional BL610 Blender
Smoothies, sauces and soups
- Smoothies, sauces and soups
- Easy-to-wash jar
- Check the power and jar size
Illustrative imageTempPro TP19H Digital Thermometer
Checking doneness of meat and chicken
- Checks doneness of meat and chicken
- Quick reading
- Clean the probe after each use
Illustrative imageT-fal Ultimate Hard Anodized 12" Non-Stick Pan
Eggs, omelets and stir-fries
- Eggs and omelets that don’t stick
- Comfortable, sturdy handle
- Use wooden or silicone utensils
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