Puerto Rican Brothy Red Snapper Rice with Pumpkin and Garlic Tostones
Puerto Rican Food
Intermediate

Puerto Rican Brothy Red Snapper Rice with Pumpkin and Garlic Tostones

An original Puerto Rican-inspired brothy rice made with seasoned red snapper, tender pumpkin, sofrito, olives, and a touch of culantro, served with crispy garlic tostones for a classic island contrast of textures and flavors.

25 minPrep
40 minCook
65 minTotal
4Servings
Dairy-FreeHigh Protein

Ingredients

Adjust servings
4
  • 680 g red snapper fillet, cut into large cubes (skinless ni espinas)
  • 300 g pumpkin, diced small (puede ser calabaza caribeña or kabocha)
  • 200 g medium-grain rice (enjuagado lightly)
  • 120 ml Puerto Rican sofrito (casero or preparado)
  • 60 g sweet pepper, chopped (without semillas)
  • 120 g white onion, chopped
  • 18 g garlic, minced (divided)
  • 10 g culantro, chopped (divided)
  • 45 g stuffed green olives, sliced
  • 120 ml tomato sauce
  • 950 ml fish stock or water (hot)
  • 60 ml dry white wine
  • 45 ml olive oil (divided)
  • 8 g Puerto Rican adobo seasoning (divided)
  • 1 g dried oregano
  • 1 g ground cumin
  • 1 unit bay leaf
  • 2 units green plantains (for tostones)
  • 6 g mashed garlic (for the tostones)
  • 30 ml water (for the ajo of the tostones)
  • 4 g salt (or to taste, divided)
  • 1 g black pepper (or to taste)
  • 500 ml vegetable oil for frying (cantidad approximate for the pan)

Nutrition facts

per serving

540 kcal
Calories
31 g
Protein
52 g
Carbs
21 g
Fat
5 g
Fiber
47 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

FishSulfites

Instructions

  1. 1

    Season the red snapper cubes with 1 teaspoon of the adobo seasoning, the black pepper, and a pinch of salt. Set aside while you prepare the remaining ingredients.

  2. 2

    Peel the green plantains and cut them into thick rounds about 3 cm (1 1/4 inches) wide. Heat the vegetable oil in a deep skillet to 160°C/320°F. Fry the rounds for 4 to 5 minutes, until tender but not deeply browned. Remove and flatten them with a toston press or the bottom of a glass.

  3. 3

    Mix the mashed garlic with 30 ml (2 tbsp) water and a pinch of salt. Lightly brush that mixture over the flattened plantains.

  4. 4

    Heat the oil again to 190°C/375°F and fry the tostones for 2 to 3 minutes more, until golden and crisp. Drain and set aside.

  5. 5

    In a wide pot or Dutch oven, heat 2 tablespoons olive oil over medium heat. Add the onion, sweet pepper, and half of the minced garlic. Cook for 3 to 4 minutes until the onion softens.

  6. 6

    Add the sofrito, dried oregano, ground cumin, bay leaf, and the remaining adobo seasoning. Cook for 2 minutes, stirring to release the aroma.

  7. 7

    Stir in the tomato sauce, olives, and pumpkin. Cook 2 minutes more, then add the rice and mix well to coat it with the sofrito base.

  8. 8

    Pour in the white wine and let it boil for 1 minute. Add the hot fish stock or water, half of the chopped culantro, and 1/2 teaspoon salt. Cook over medium heat for 15 minutes, stirring occasionally so the rice does not stick.

  9. 9

    While the rice cooks, heat 1 tablespoon olive oil in a skillet over medium-high heat. Sear the red snapper for 1 minute per side; it does not need to cook through. Remove from the heat.

  10. 10

    When the rice is almost tender and the broth has thickened slightly, gently add the seared snapper and any juices from the pan. Cook 5 to 6 minutes more over medium-low heat, until the fish is cooked and the pumpkin is tender.

  11. 11

    Turn off the heat, add the remaining chopped culantro, and adjust the salt if needed. Let it rest for 3 minutes so the broth settles slightly.

  12. 12

    Serve the brothy rice piping hot with the garlic tostones on the side or over the top so they stay crisp.

Chef tips

For a soupier rice, add an extra 120 ml (1/2 cup) hot stock right before adding the fish. Fry the tostones in batches so the oil stays hot and they crisp properly.

Substitutions

You can substitute the red snapper with grouper or firm mahi-mahi. If you do not have culantro, use a smaller amount of fresh cilantro. For an alcohol-free version, replace the white wine with the same amount of extra stock plus a few drops of lemon juice.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon

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