Jasmine Fried Rice with Mild Tamarind-Glazed Chicken, Roasted Pineapple and Cashews
🥢 Asian Food
Intermediate

Jasmine Fried Rice with Mild Tamarind-Glazed Chicken, Roasted Pineapple and Cashews

An original Asian-inspired dish featuring stir-fried jasmine rice, chicken glazed with tamarind and honey, oven-roasted pineapple, and toasted cashews for a balance of sweet, tangy, and umami flavors.

20 minPrep
25 minCook
45 minTotal
4Servings
High Protein

Ingredients

Adjust servings
4
  • 500 g boneless skinless chicken breast (cut in strips finas)
  • 600 g cooked jasmine rice, chilled (idealmente of the día anterior)
  • 250 g fresh pineapple (diced small)
  • 120 g red onion (en pluma fina)
  • 100 g carrot (grated gruesa)
  • 100 g peas (fresh or congelados)
  • 2 units eggs (lightly batidos)
  • 60 g cashews (unsalted, troceados)
  • 40 g scallions (sliced finas)
  • 12 g garlic (chopped fino)
  • 15 g fresh ginger (grated)
  • 45 ml tamarind paste (for the glaseado)
  • 30 ml honey (for equilibrar the acidez)
  • 60 ml soy sauce (divided entre glaseado and arroz)
  • 15 ml sesame oil (for the arroz)
  • 30 ml vegetable oil (divided)
  • 15 ml lime juice (freshly squeezed)
  • 1 g red pepper flakes (optional)
  • 8 g sesame seeds (tostadas)
  • 3 g salt (or to taste)
  • 1 g black pepper (freshly ground)

Nutrition facts

per serving

596 kcal
Calories
33 g
Protein
58 g
Carbs
25 g
Fat
3.8 g
Fiber
54.2 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

EggsTree NutsSoySesame

Instructions

  1. 1

    Preheat the oven to 220 °C / 425 °F. Toss the pineapple with 1 teaspoon vegetable oil, a pinch of salt, and a pinch of black pepper. Spread on a tray and roast for 12 minutes until golden around the edges.

  2. 2

    Meanwhile, in a bowl combine the tamarind paste, honey, 2 tablespoons soy sauce, lime juice, half of the garlic, half of the ginger, and the red pepper flakes. Add the chicken, mix well, and let it rest for 10 minutes.

  3. 3

    Heat a large skillet or wok over medium-high heat. Add 1 tablespoon vegetable oil and cook the marinated chicken for 6 to 8 minutes, stirring, until fully cooked and lightly glazed. Remove and set aside.

  4. 4

    In the same pan, add the sesame oil. Add the red onion, carrot, peas, remaining garlic, and remaining ginger. Stir-fry for 3 minutes until the vegetables are tender but still vibrant.

  5. 5

    Push the vegetables to one side of the pan. Pour the beaten eggs into the empty space and scramble for 1 minute until softly set.

  6. 6

    Add the chilled jasmine rice and break up any clumps with a spatula. Add the remaining 2 tablespoons soy sauce and stir-fry for 3 to 4 minutes so the rice heats evenly.

  7. 7

    Fold in the cooked chicken, roasted pineapple, cashews, and half of the scallions. Toss for 1 more minute to combine the flavors. Taste and adjust with salt and black pepper if needed.

  8. 8

    Serve hot and finish with the remaining scallions and toasted sesame seeds on top.

Chef tips

For the best texture, use cooked rice that is thoroughly chilled. If making the rice the same day, spread it on a tray and cool it for 20 minutes before stir-frying.

Substitutions

You can swap the chicken for turkey strips. Cashews can be replaced with almonds if preferred. For a milder flavor, omit the red pepper flakes.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon

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