Creamy Puerto Rican Turkey and Pumpkin Asopao with Garlic Recao Tostones
Puerto Rican Food
Intermediate

Creamy Puerto Rican Turkey and Pumpkin Asopao with Garlic Recao Tostones

An original and comforting Puerto Rican-style asopao made with seasoned turkey, rice, pumpkin, sofrito, olives, and a touch of coconut milk, served with crispy tostones scented with garlic and recao.

25 minPrep
45 minCook
70 minTotal
6Servings
Dairy-FreeHigh Protein

Ingredients

Adjust servings
6
  • 680 g ground turkey (preferiblemente muslo or mezcla with algo of grasa)
  • 180 g medium-grain rice (enjuagado)
  • 400 g Puerto Rican pumpkin, small dice (without peel)
  • 2 units green plantains (for tostones)
  • 120 ml Puerto Rican sofrito (casero or preparado)
  • 150 g white onion, chopped
  • 90 g cubanelle pepper, chopped
  • 18 g garlic, minced (divided)
  • 15 g recao (culantro), chopped (divided)
  • 240 ml tomato sauce
  • 50 g stuffed green olives, sliced
  • 16 g capers
  • 240 ml unsweetened coconut milk
  • 1440 ml chicken or turkey stock (low sodium if possible)
  • 45 ml olive oil (divided)
  • 12 g Puerto Rican adobo seasoning
  • 2 g dried oregano
  • 1 g ground cumin
  • 1 unit bay leaf
  • 5 g salt (or to taste)
  • 1 g black pepper (or to taste)
  • 120 ml water (si hace falta ajustar textura)
  • 6 g garlic paste or mashed garlic (for the tostones)
  • 720 ml vegetable oil for frying (approximate, for frying the tostones)
  • 30 ml lime (juice fresh for terminar)

Nutrition facts

per serving

512 kcal
Calories
27 g
Protein
42 g
Carbs
26 g
Fat
5 g
Fiber
37 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

No declared allergens

Instructions

  1. 1

    1. In a large caldero or heavy pot, heat 2 tablespoons olive oil over medium heat. Add the onion, cubanelle pepper, and half of the minced garlic. Cook for 4 minutes, stirring, until softened.

  2. 2

    2. Add the ground turkey, Puerto Rican adobo seasoning, dried oregano, cumin, black pepper, and 1/2 teaspoon salt. Cook for 6 to 8 minutes, breaking up the turkey, until no longer pink and lightly browned.

  3. 3

    3. Stir in the sofrito, tomato sauce, olives, capers, and bay leaf. Cook for 3 minutes so the sofrito concentrates and perfumes the mixture.

  4. 4

    4. Add the diced pumpkin, rinsed rice, and chicken or turkey stock. Bring to a boil, reduce to medium-low heat, and cook for 20 to 25 minutes, stirring occasionally so the rice releases starch, until the pumpkin is tender and the rice is cooked.

  5. 5

    5. Pour in the coconut milk and add half of the chopped recao. Cook 5 minutes more, stirring. If you want a looser asopao, add up to 1/2 cup water. Adjust with the remaining salt if needed and remove the bay leaf.

  6. 6

    6. While the asopao finishes, peel the green plantains and cut them into thick rounds. Heat the vegetable oil for frying in a deep skillet to 325°F/163°C. Fry the plantain rounds for 4 to 5 minutes until tender but still pale. Drain them.

  7. 7

    7. Flatten the fried rounds to form tostones. Toss them with the remaining 1 tablespoon olive oil, the garlic paste or mashed garlic, and the rest of the chopped recao.

  8. 8

    8. Raise the oil temperature to 375°F/190°C. Fry the tostones a second time for 2 to 3 minutes until golden and crisp. Drain and season with a pinch of salt.

  9. 9

    9. Turn off the heat for the asopao and add the lime juice. Stir well. Serve the creamy asopao hot with the garlic recao tostones on top or on the side.

Chef tips

For a silkier texture, let the asopao rest for 5 minutes before serving. If it thickens too much while resting, add a little more hot stock or water and stir. The tostones get crispier if flattened while still warm.

Substitutions

You can use ground chicken instead of turkey. Puerto Rican pumpkin can be replaced with kabocha or butternut squash. If you cannot find recao, use fresh cilantro, though the flavor will be less traditional. For a non-coconut version, replace the coconut milk with more stock.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon
  • Illustrative image: Chef’s knifeIllustrative image

    Victorinox Fibrox Pro 8" Chef’s Knife

    Chopping, slicing and cutting strips

    • The knife I use most when cooking
    • Chops, slices and cuts into strips
    • Keep it sharp and hand-dry it
    View on Amazon

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