Asian coconut rice bowl with mild gochugaru glazed beef, lacquered eggplant, and herbed cucumber salad
🥢 Asian Food
Intermediate

Asian coconut rice bowl with mild gochugaru glazed beef, lacquered eggplant, and herbed cucumber salad

An original Asian-inspired bowl featuring fragrant coconut rice, juicy strips of beef in a mild gochugaru glaze, golden lacquered eggplant, and a fresh cucumber salad with cilantro and mint for balance and texture.

25 minPrep
25 minCook
50 minTotal
4Servings
Dairy-FreeHigh Protein

Ingredients

Adjust servings
4
  • 240 g jasmine rice (enjuagado)
  • 270 ml coconut milk (without sugar)
  • 240 ml water (for cocer the arroz)
  • 6 g salt (divided)
  • 500 g beef flank or sirloin flap (cut in strips finas)
  • 60 ml soy sauce (divided)
  • 30 ml honey
  • 45 ml rice vinegar (divided)
  • 10 g gochugaru (ajustar to taste)
  • 12 g garlic (chopped fino, divided)
  • 15 g fresh ginger (grated, divided)
  • 15 ml sesame oil (divided)
  • 8 g cornstarch
  • 30 ml vegetable oil (divided)
  • 450 g eggplant (en medias lunas gruesas)
  • 15 ml maple syrup
  • 250 g cucumber (en medias lunas finas)
  • 15 g fresh cilantro (chopped)
  • 8 g fresh mint (chopped)
  • 30 g scallion (sliced finas)
  • 12 g sesame seeds (tostadas)
  • 1 unit lime (zest fina and 2 tbsp of zumo)

Nutrition facts

per serving

612 kcal
Calories
29 g
Protein
58 g
Carbs
28 g
Fat
4 g
Fiber
54 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

GlutenSoySesame

Instructions

  1. 1

    1. Rinse the jasmine rice under cold water until the water runs almost clear. Place it in a saucepan with the coconut milk, water, and 2 g (1/3 tsp) salt. Bring to a gentle boil, reduce to very low heat, cover, and cook for 15 minutes. Remove from the heat and let it rest, covered, for 10 minutes before fluffing with a fork.

  2. 2

    2. While the rice cooks, combine the beef with 30 ml (2 tbsp) soy sauce, honey, gochugaru, half of the garlic, half of the ginger, 5 ml (1 tsp) sesame oil, and the cornstarch in a bowl. Let it marinate for 10 minutes.

  3. 3

    3. In another bowl, toss the eggplant with 15 ml (1 tbsp) vegetable oil, 15 ml (1 tbsp) soy sauce, maple syrup, 15 ml (1 tbsp) rice vinegar, and 1 g (a pinch) salt.

  4. 4

    4. Heat the oven to 425°F / 220°C. Spread the eggplant on a lined tray and roast for 18 to 20 minutes, turning halfway through, until golden and tender.

  5. 5

    5. For the salad, combine the cucumber with 30 ml (2 tbsp) rice vinegar, the lime juice and zest, scallion, cilantro, mint, and 1 g (a pinch) salt. Set aside so the flavors can develop.

  6. 6

    6. Heat a large skillet or wok over medium-high heat. Add 15 ml (1 tbsp) vegetable oil and cook the beef in a single layer for 2 to 3 minutes per side, in batches if needed, until browned and cooked through. Set aside.

  7. 7

    7. Lower the heat to medium and add the remaining garlic, the remaining ginger, 15 ml (1 tbsp) water, and 10 ml (2 tsp) soy sauce to the same skillet. Cook for 30 seconds, return the beef to the pan, and toss for 1 minute until glossy and glazed.

  8. 8

    8. Fluff the coconut rice and divide it among 4 bowls. Top with the roasted eggplant, glazed beef, and cucumber salad with its juices.

  9. 9

    9. Finish each bowl with sesame seeds and a few drops of the remaining sesame oil. Serve immediately.

Chef tips

Slice the beef against the grain for a more tender result. If you want a more caramelized finish, let the beef sit in the skillet for 30 extra seconds at the end without moving it too much.

Substitutions

You can swap the beef for firm tofu for a vegetarian version, using the same marinade. Gochugaru can be replaced with mild chili flakes, and mint can be replaced with Thai basil if available.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon

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