Asian jasmine rice bowl with coconut-lime glazed turkey, sautéed green beans, and quick pickled carrot
🥢 Asian Food
Intermediate

Asian jasmine rice bowl with coconut-lime glazed turkey, sautéed green beans, and quick pickled carrot

An original Asian-inspired bowl with fluffy jasmine rice, sautéed turkey glazed with coconut, lime, and soy, served with tender green beans, quick pickled carrot, and a fresh finish of herbs and sesame.

20 minPrep
25 minCook
45 minTotal
4Servings
Dairy-FreeHigh Protein

Ingredients

Adjust servings
4
  • 240 g jasmine rice (enjuagado)
  • 420 ml water (for cocer the arroz)
  • 4 g salt (divided)
  • 180 g carrot (cut in strips finas)
  • 60 ml rice vinegar (for the encurtido)
  • 12 g brown sugar (for the encurtido)
  • 500 g turkey breast strips (skinless)
  • 120 ml coconut milk (without sugar)
  • 45 ml soy sauce (divided)
  • 30 ml lime juice (freshly squeezed)
  • 2 g lime zest (finely grated)
  • 12 g fresh ginger (grated)
  • 9 g garlic (chopped)
  • 8 g cornstarch (for espesar the glaseado)
  • 30 ml vegetable oil (divided)
  • 250 g green beans (without puntas)
  • 10 ml sesame oil (for the judías verdes)
  • 40 g scallion (sliced finas)
  • 10 g fresh cilantro (chopped)
  • 12 g sesame seeds (tostadas)
  • 1 g black pepper (to taste)

Nutrition facts

per serving

498 kcal
Calories
33 g
Protein
46 g
Carbs
19 g
Fat
4 g
Fiber
42 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

GlutenSoySesame

Instructions

  1. 1

    1. Place the jasmine rice in a strainer and rinse under cold water until the water runs almost clear. Add it to a saucepan with 420 ml (1 3/4 cup) water and 1 g (1/4 tsp) salt. Bring to a boil, cover, reduce to very low heat, and cook for 12 minutes. Remove from the heat and let it rest, covered, for 10 minutes before fluffing with a fork.

  2. 2

    2. While the rice cooks, combine the carrot, rice vinegar, brown sugar, and 1 g (1/4 tsp) salt in a bowl. Mix well and let sit for 15 to 20 minutes to make a quick pickle.

  3. 3

    3. In another bowl, whisk together the coconut milk, 45 ml (3 tbsp) soy sauce, lime juice, lime zest, ginger, garlic, cornstarch, and black pepper until smooth.

  4. 4

    4. Heat a large skillet or wok over medium-high heat for 1 to 2 minutes. Add 15 ml (1 tbsp) vegetable oil and, once hot, add the turkey strips. Stir-fry for 5 to 7 minutes until the turkey is fully cooked and reaches a safe internal temperature of 74°C/165°F.

  5. 5

    5. Pour the coconut-lime mixture over the turkey and cook for 2 to 4 minutes, stirring, until the sauce thickens and coats the meat with a glaze. Transfer the glazed turkey to a plate and keep warm.

  6. 6

    6. In the same skillet, add the remaining 15 ml (1 tbsp) vegetable oil and the sesame oil. Add the green beans and stir-fry for 4 to 5 minutes until tender but still crisp. Add 2 g (1/4 tsp) salt and cook 30 seconds more.

  7. 7

    7. To serve, divide the jasmine rice among 4 bowls. Top with the glazed turkey, sautéed green beans, and drained pickled carrot. Finish with scallion, fresh cilantro, and toasted sesame seeds.

  8. 8

    8. If you prefer a hotter finish, you can assemble the bowls and warm them briefly in a preheated oven at 180°C/350°F for 3 to 4 minutes before adding the cilantro and sesame.

Chef tips

For a shinier glaze, let the sauce bubble gently during the last minute while stirring. Drain the carrot well so it does not wet the rice. Toast the sesame in a dry pan for 1 to 2 minutes to deepen its aroma.

Substitutions

You can substitute the turkey with chicken strips. Cilantro can be replaced with mint or Thai basil. If you do not have green beans, use tenderstem broccoli strips or snow peas. For a gluten-free version, use certified gluten-free soy sauce.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon

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