Grilled Chicken Skewers with Green Apple, Red Onion, and Cider Tarragon Mustard Marinade

Name: Grilled Chicken Skewers with Green Apple, Red Onion, and Cider Tarragon Mustard Marinade
Prep time: 30 min
Cook time: 16 min
Total time: 46 min
Yield: 4
Cuisine: Fusión contemporánea
Ingredients: 24.7 oz skinless chicken breast, cubed; 2 whole green apple; 7 oz red onion; 1/2 cup non-alcoholic apple cider; 3 tbsp olive oil; 2 tbsp Dijon mustard; 4 cloves garlic; 2 tbsp fresh tarragon; 1 tbsp honey; 1 tbsp apple cider vinegar; 1 1/4 tsp salt; 1 tsp black pepper; 1 tsp sweet paprika; 1 whole lemon; 8 skewers wooden or metal skewers

Original grilled chicken skewers marinated in an aromatic blend of apple cider, mustard, and tarragon, threaded with green apple and red onion for a fresh, tangy, and lightly sweet contrast from the grill.

30 minPrep

16 minCook

46 minTotal

4Servings

Gluten-FreeDairy-FreeHigh Protein

Ingredients

Adjust servings

700 g skinless chicken breast, cubed (1.25 inch)
2 units green apple (without core, in wedges gruesos)
200 g red onion (en cuadros or pétalos large)
120 ml non-alcoholic apple cider (for the adobo)
45 ml olive oil (divided)
30 g Dijon mustard (for the adobo)
12 g garlic (finely chopped)
8 g fresh tarragon (chopped)
15 ml honey (for equilibrar acidez)
15 ml apple cider vinegar (for the adobo)
8 g salt (or to taste)
2 g black pepper (freshly ground)
3 g sweet paprika (for color and fondo suave)
1 unit lemon (zest fina and 1 tbsp of juice)
8 units wooden or metal skewers (si son of madera, remojadas)

Nutrition facts

per serving

332 kcal

Calories

40.5 g

Protein

14.8 g

Carbs

12.4 g

Fat

2.1 g

Fiber

12.7 g

Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

Mustard

Instructions

1
If using wooden skewers, soak them in water for 20 minutes to prevent burning on the grill.
2
In a large bowl, whisk together the apple cider, 2 tablespoons olive oil, Dijon mustard, garlic, tarragon, honey, apple cider vinegar, salt, black pepper, sweet paprika, lemon zest, and 1 tablespoon lemon juice.
3
Add the chicken cubes to the bowl and toss well to coat with the marinade. Marinate for 15 minutes in the refrigerator.
4
Meanwhile, toss the green apple and red onion with the remaining 1 tablespoon olive oil so they brown better and do not stick.
5
Preheat the grill to medium-high heat, about 425°F to 450°F (220°C to 230°C). Clean and lightly oil the grates.
6
Build the skewers by alternating chicken, green apple, and red onion until all ingredients are used. Discard any leftover marinade that touched raw chicken.
7
Place the skewers on the hot grill and cook for 14 to 16 minutes, turning every 3 to 4 minutes for even browning.
8
Cook until the chicken reaches an internal temperature of 165°F (74°C) at the thickest part.
9
Remove the skewers from the grill and let them rest for 3 minutes before serving so the juices can redistribute.
10
Serve the skewers hot, highlighting the contrast between juicy chicken, lightly caramelized apple, and grilled red onion.

Chef tips

To help the apple hold its shape, cut it into thick wedges and leave the peel on. For a smokier flavor, finish the skewers over a hotter direct-heat zone during the last few minutes.

Substitutions

You can substitute the tarragon with fresh thyme, the apple cider with unsweetened apple juice, and the chicken breast with boneless chicken thighs. If you prefer a less sweet profile, reduce the honey by half.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

Illustrative image
Cosori Pro LE 5 Qt Air Fryer
Browning and baking with little oil
- Browns food with very little oil
- Handy for vegetables, chicken and reheating
- Check the basket capacity
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Illustrative image
TempPro TP19H Digital Thermometer
Checking doneness of meat and chicken
- Checks doneness of meat and chicken
- Quick reading
- Clean the probe after each use
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Illustrative image
Victorinox Fibrox Pro 8" Chef’s Knife
Chopping, slicing and cutting strips
- The knife I use most when cooking
- Chops, slices and cuts into strips
- Keep it sharp and hand-dry it
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