Zucchini Boats Stuffed with Puerto Rican Orange-Sofrito Chicken Rice, Bacon, and Casabe Almond Crunch
Puerto Rican Food
Intermediate

Zucchini Boats Stuffed with Puerto Rican Orange-Sofrito Chicken Rice, Bacon, and Casabe Almond Crunch

An original Puerto Rican-inspired recipe featuring zucchini halves filled with fluffy rice mixed with seasoned chicken, sofrito, orange, crispy bacon, peppers, and a touch of olives. It is finished in the oven with queso del país and a crunchy topping of crushed casabe, almonds, and recao.

30 minPrep
45 minCook
75 minTotal
4Servings
High ProteinGluten-Free

Ingredients

Adjust servings
4
  • 4 approx. 800 g medium zucchini (cut a lo largo and ahuecados; reservar the pulpa chopped)
  • 450 g boneless skinless chicken breast (cut en cubitos small)
  • 450 g cooked long-grain white rice (preferiblemente cold or of the día anterior)
  • 120 g bacon (chopped)
  • 120 ml Puerto Rican sofrito (casero or preparado)
  • 120 g yellow onion (chopped en cubitos)
  • 100 g red bell pepper (chopped en cubitos)
  • 12 g garlic (chopped)
  • 150 g reserved zucchini flesh (chopped)
  • 80 ml orange juice (fresh)
  • 4 g orange zest (finely grated)
  • 45 g green olives stuffed with pimento (slices)
  • 16 g capers (escurridas)
  • 2 g dried oregano
  • 1 g ground cumin
  • 2 g sweet paprika
  • 6 g salt (or to taste, divided)
  • 1 g black pepper (or to taste)
  • 30 ml olive oil (divided)
  • 100 g queso del país or semi-firm mozzarella (grated)
  • 40 g cassava flatbread (crushed a mano)
  • 35 g toasted almonds (chopped)
  • 8 g culantro leaves (chopped)
  • 60 ml chicken broth (for humedecer the relleno)
  • 14 g butter (for the cobertura crujiente)

Nutrition facts

per serving

610 kcal
Calories
32 g
Protein
39 g
Carbs
35 g
Fat
4 g
Fiber
35 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

DairyTree Nuts

Instructions

  1. 1

    1. Preheat the oven to 400 °F / 200 °C. Grease a baking tray with 1 tablespoon of olive oil. Cut the zucchini lengthwise, scoop out the centers with a spoon, and reserve the chopped flesh. Season the zucchini boats with a pinch of salt and pepper, place them on the tray, and bake for 10 minutes at 400 °F / 200 °C so they soften slightly.

  2. 2

    2. Meanwhile, place the bacon in a large skillet over medium heat and cook for 6 to 8 minutes until browned and crisp. Remove and drain on paper towels, leaving 1 tablespoon of the rendered fat in the skillet.

  3. 3

    3. Add the remaining tablespoon of olive oil to the skillet along with the onion, red bell pepper, and garlic. Sauté for 3 minutes. Stir in the reserved zucchini flesh and cook 2 minutes more until some of its moisture cooks off.

  4. 4

    4. Add the diced chicken and season it with oregano, cumin, sweet paprika, half of the salt, and black pepper. Cook for 5 to 6 minutes, stirring, until the chicken is no longer pink.

  5. 5

    5. Stir in the sofrito, orange juice, and orange zest. Cook for 2 minutes so the liquid reduces slightly. Add the olives, capers, chicken broth, and cooked rice. Mix well and cook 3 more minutes until the filling is moist but not wet. Adjust with the remaining salt. Turn off the heat and fold in half of the crispy bacon.

  6. 6

    6. In a small bowl, combine the crushed casabe, toasted almonds, chopped culantro, and melted butter to make the crunchy topping.

  7. 7

    7. Generously fill each zucchini half with the chicken-rice mixture. Top with the queso del país, then the casabe-almond topping. Finish with the remaining bacon.

  8. 8

    8. Bake for 18 to 20 minutes at 400 °F / 200 °C, until the cheese melts, the top is golden, and the zucchini is tender but still holds its shape.

  9. 9

    9. Let rest for 5 minutes before serving. Serve hot so the orange aroma, sofrito, and crunchy casabe-almond topping stand out.

Chef tips

If the rice seems too dry, add 1 to 2 extra tablespoons of broth before filling. For a deeper golden finish, place the tray under the broiler for 1 to 2 minutes at the end, watching closely.

Substitutions

You can use boneless chicken thigh instead of breast. If queso del país is unavailable, use low-moisture mozzarella. Almonds can be replaced with sunflower seeds to avoid tree nuts, and culantro can be swapped for fresh cilantro if needed.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon

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