
Sweet Potato Canoes with Shredded Beef in Pepper Sofrito and White Cheese Finish
An original Puerto Rican recipe that turns roasted sweet potatoes into canoes stuffed with shredded beef simmered in sofrito, bell peppers, olives, and finished with lightly melted white cheese. It delivers bold criollo flavor in a homey yet eye-catching presentation.
Ingredients
- 4 approx. 1000 g medium sweet potatoes (lavadas and dry)
- 30 ml olive oil (divided)
- 6 g salt (or to taste, divided)
- 2 g black pepper (divided)
- 450 g flank steak or skirt steak for shredding (cut en 2 or 3 trozos)
- 5 g Puerto Rican dry adobo seasoning (for sazonar the carne)
- 1 g dried oregano (preferiblemente caribeño)
- 120 g white onion (chopped en cubitos)
- 120 g red bell pepper (chopped en cubitos small)
- 45 g sweet ají peppers (without semillas and chopped)
- 12 g fresh garlic (chopped fino)
- 60 ml Puerto Rican sofrito (casero or preparado)
- 120 ml tomato sauce (without sugar added if preferred)
- 240 ml beef broth (for cocinar and humedecer the relleno)
- 40 g green olives stuffed with pimiento (slices)
- 15 ml apple cider vinegar (for equilibrar the guiso)
- 1 g ground cumin (optional pero recomendado)
- 120 g fresh white cheese (desmenuzado)
- 8 g fresh cilantro (chopped for terminar)
Nutrition facts
per serving
Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.
Allergens
Instructions
- 1
Preheat the oven to 425 °F / 220 °C. Line a baking sheet with parchment paper or lightly grease it.
- 2
Rub the sweet potatoes with 15 ml (1 tbsp) olive oil and season them with 2 g (about 1/3 tsp) salt and a pinch of black pepper. Place them on the sheet and roast for 45 to 50 minutes at 425 °F / 220 °C, until tender when pierced with a knife.
- 3
While the sweet potatoes roast, season the flank steak with the dry adobo seasoning, dried oregano, the remaining salt, and the remaining black pepper.
- 4
Heat the remaining 15 ml (1 tbsp) olive oil in a deep skillet or saucepan over medium-high heat. Brown the beef for 2 to 3 minutes per side.
- 5
Add the onion, red bell pepper, sweet ají peppers, and fresh garlic. Cook for 3 minutes, stirring so the vegetables soften and perfume the meat.
- 6
Add the Puerto Rican sofrito, tomato sauce, beef broth, apple cider vinegar, ground cumin, and green olives. Once it reaches a gentle boil, reduce to medium-low heat, cover, and cook for 30 to 35 minutes, until the beef is tender.
- 7
Remove the beef from the pan. Shred it with two forks and return it to the sauce. Cook uncovered for 5 more minutes so the filling thickens slightly.
- 8
When the sweet potatoes are ready, let them rest for 5 minutes. Make a lengthwise slit across the top of each one and gently open it to form a canoe. Lightly press the inside with a fork to create room for the filling without breaking the skin.
- 9
Fill each sweet potato with portions of the stewed shredded beef. Top evenly with the crumbled fresh white cheese.
- 10
Return the filled sweet potatoes to the oven for 5 to 7 minutes at 425 °F / 220 °C, just until the cheese is warmed through and begins to soften.
- 11
Remove from the oven, finish with chopped fresh cilantro, and serve hot.
Chef tips
For a more golden finish, switch the oven to broil for 1 to 2 minutes at the end, watching closely. You can also make the beef filling a day ahead to deepen the flavor.
Substitutions
You can substitute the flank steak with another shreddable beef cut or with shredded chicken. Fresh white cheese can be replaced with queso del país or mild mozzarella. If sweet ají peppers are unavailable, use a bit more red bell pepper.
What I used to make it
Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.
Illustrative imageCosori Pro LE 5 Qt Air Fryer
Browning and baking with little oil
- Browns food with very little oil
- Handy for vegetables, chicken and reheating
- Check the basket capacity
Illustrative imageTempPro TP19H Digital Thermometer
Checking doneness of meat and chicken
- Checks doneness of meat and chicken
- Quick reading
- Clean the probe after each use
Illustrative imageT-fal Ultimate Hard Anodized 12" Non-Stick Pan
Eggs, omelets and stir-fries
- Eggs and omelets that don’t stick
- Comfortable, sturdy handle
- Use wooden or silicone utensils
As an Amazon Associate, I earn from qualifying purchases.
Ratings & reviews
Sign in to rate this recipe
Sign inRelated recipes

Creamy Puerto Rican rabbit rice with roasted squash, sweet peppers, and crispy cassava flatbread
90 min

Puerto Rican Sweet Plantain Lasagna with Sofrito Chicken, Spinach, and Queso del País
75 min

Braised chicken caldero with green bananas, olives, and toasted recao rice
75 min

Yuca Dumplings Stuffed with Crab in a Mild Coconut and Culantro Sauce
75 min

Puerto Rican Sweet Potato and Beef Pastelón with Queso del País, Sweet Pepper Sofrito and Crispy Cassava Bread Crumble
85 min

Crab-Stuffed Bacalaito Fritters with Roasted Garlic Aioli and Warm Corn Salad
65 min