Caribbean Shrimp and Okra Skillet with Coconut Rice and Charred Lime
🏝️ Caribbean Food
Intermediate

Caribbean Shrimp and Okra Skillet with Coconut Rice and Charred Lime

An original Caribbean-inspired recipe featuring juicy sautéed shrimp with okra, bell pepper, tomato, and warm spices, served over fragrant coconut rice and finished with lightly charred lime for a smoky, fresh touch.

20 minPrep
30 minCook
50 minTotal
4Servings
Gluten-FreeDairy-FreeHigh Protein

Ingredients

Adjust servings
4
  • 600 g large shrimp, peeled and deveined (without cola if preferred)
  • 2 units lime (1 for juice and 1 for quemar and servir)
  • 4 cloves garlic (chopped)
  • 2 cditas fresh thyme (solo the leaves)
  • 1 cdta ground allspice
  • 1 cdta sweet paprika
  • 1.5 cditas salt (divided)
  • 0.5 cdta black pepper (divided)
  • 30 ml coconut oil (divided)
  • 220 g long-grain rice (enjuagado)
  • 400 ml coconut milk
  • 240 ml water
  • 120 g red onion (diced finos)
  • 150 g red bell pepper (in strips cortas)
  • 250 g okra (sliced of 1 cm)
  • 180 g ripe tomato (diced)
  • 10 g fresh ginger (grated)
  • 60 g sweet chili pepper (chopped fino)
  • 120 ml seafood stock or water
  • 15 g fresh cilantro (chopped)
  • 30 g scallions (sliced finas)

Nutrition facts

per serving

594 kcal
Calories
33 g
Protein
49 g
Carbs
29 g
Fat
5 g
Fiber
44 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

Shellfish

Instructions

  1. 1

    1. In a bowl, combine the shrimp with the juice of 1 lime, half of the minced garlic, the thyme, allspice, paprika, 1/2 tsp salt, and 1/4 tsp black pepper. Let marinate for 10 minutes while you prepare the rest.

  2. 2

    2. For the coconut rice, heat a medium saucepan over medium heat and add 1 tbsp (15 ml) coconut oil. Add the rinsed rice and stir for 1 minute until glossy. Pour in the coconut milk, water, and 1/2 tsp salt. Bring to a boil, then reduce to low, cover, and cook for 18 minutes. Turn off the heat and let rest, covered, for 5 minutes.

  3. 3

    3. While the rice cooks, heat a large skillet or wide sauté pan over medium-high heat. Add the remaining coconut oil and sauté the red onion, red bell pepper, sweet chili pepper, ginger, and remaining garlic for 3 to 4 minutes, until fragrant and just tender.

  4. 4

    4. Add the okra to the skillet and cook for 4 minutes, stirring occasionally, so it loses some of its natural slickness and lightly browns around the edges.

  5. 5

    5. Stir in the diced tomato, seafood stock or water, the remaining 1/2 tsp salt, and the remaining 1/4 tsp black pepper. Cook for 3 minutes over medium heat, until a light sauce forms.

  6. 6

    6. Increase the heat to medium-high, add the shrimp along with all of the marinade, and cook for 3 to 5 minutes, stirring gently, until the shrimp are pink and firm yet juicy.

  7. 7

    7. Cut the remaining lime in half and place it cut-side down on a very hot skillet or griddle for 2 minutes, until lightly caramelized. If you prefer to use the oven, roast it at 450°F (230°C) for 4 minutes.

  8. 8

    8. Fluff the coconut rice with a fork and mix in half of the cilantro and half of the scallions. Serve the rice as the base, spoon the shrimp and okra skillet over it, and finish with the remaining cilantro, remaining scallions, and the charred lime for squeezing over the top.

Chef tips

Pat the shrimp dry before marinating so they sauté better. If the okra is very damp, dry it with paper towels before cooking to improve its texture.

Substitutions

You can substitute zucchini for the okra if needed, though the result will be less traditional. Cilantro can be replaced with fresh parsley, and long-grain rice can be swapped for jasmine rice in the same amount.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon
  • Illustrative image: Chef’s knifeIllustrative image

    Victorinox Fibrox Pro 8" Chef’s Knife

    Chopping, slicing and cutting strips

    • The knife I use most when cooking
    • Chops, slices and cuts into strips
    • Keep it sharp and hand-dry it
    View on Amazon

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