Cuban Beef Cazuela with Malanga, Corn, and Mint Mojo
Cuban Food
Intermediate

Cuban Beef Cazuela with Malanga, Corn, and Mint Mojo

An original, comforting Cuban cazuela featuring beef simmered slowly in a criollo sofrito with tender malanga and sweet corn, finished with a fresh mint-citrus mojo for brightness and depth.

25 minPrep
95 minCook
120 minTotal
6Servings
Gluten-FreeDairy-FreeHigh Protein

Ingredients

Adjust servings
6
  • 900 g beef flank or chuck, cut into medium cubes (without exceso of grasa)
  • 120 ml sour orange juice (for marinar and cocinar)
  • 18 g fresh garlic, minced (divided)
  • 4 g ground cumin (divided)
  • 2 g dried oregano
  • 10 g salt (or to taste, divided)
  • 2 g black pepper (divided)
  • 45 ml olive oil (divided)
  • 180 g white onion, diced
  • 120 g green bell pepper, diced
  • 60 g ají dulce peppers, sliced
  • 30 g tomato paste
  • 60 ml dry cooking wine
  • 1 unit bay leaf
  • 720 ml beef broth (low sodium if possible)
  • 600 g malanga, peeled and cut into 1 1/4-inch cubes
  • 170 g sweet corn kernels (fresh or congelado)
  • 10 g fresh mint (solo leaves)
  • 30 ml lime juice
  • 2 g lime zest

Nutrition facts

per serving

410 kcal
Calories
33 g
Protein
21 g
Carbs
21 g
Fat
4 g
Fiber
17 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

Sulfites

Instructions

  1. 1

    1. In a large bowl, combine the beef with 60 ml (1/4 cup) sour orange juice, half of the garlic, 1 teaspoon cumin, the oregano, 1 teaspoon salt, and 1/2 teaspoon black pepper. Marinate for 20 minutes in the refrigerator.

  2. 2

    2. Heat a heavy pot or large cazuela over medium-high heat. Add 2 tablespoons olive oil and brown the beef in batches for 6 to 8 minutes, until well colored on several sides. Remove the meat and set aside.

  3. 3

    3. In the same pot, add the remaining 1 tablespoon olive oil, onion, green bell pepper, and ají dulce. Cook for 5 minutes, stirring, until the vegetables soften. Stir in the tomato paste and cook 1 more minute.

  4. 4

    4. Add the remaining garlic, the remaining cumin, the dry cooking wine, and the bay leaf. Cook for 2 minutes, scraping the bottom to release the browned bits.

  5. 5

    5. Return the beef to the pot along with the beef broth and the remaining 60 ml (1/4 cup) sour orange juice. Once it reaches a gentle boil, lower the heat, cover partially, and cook for 60 minutes, until the beef begins to turn tender.

  6. 6

    6. Add the malanga and stir gently. Continue cooking over low heat for 20 more minutes, or until the malanga is tender but not falling apart.

  7. 7

    7. Stir in the sweet corn and cook 8 additional minutes. Adjust with the remaining salt and pepper to taste. The cazuela should have a short, lightly thickened broth.

  8. 8

    8. Meanwhile, make the mint mojo: finely chop the mint and mix it in a small bowl with the lime juice, lime zest, and 1 tablespoon of hot broth from the cazuela. Stir well.

  9. 9

    9. Remove the bay leaf. Serve the cazuela hot and finish each portion with some mint mojo spooned over the top.

  10. 10

    10. If you want to hold the cazuela warm before serving, keep it covered in a 200°F (95°C) oven for up to 15 minutes.

Chef tips

For deeper flavor, marinate the beef for up to 2 hours. Do not boil the malanga aggressively so it keeps its shape. Add the mint mojo at the end to preserve its fresh flavor.

Substitutions

You can replace malanga with yuca, though the texture will be less creamy. If sour orange is unavailable, use half orange juice and half lime juice. Mint can be replaced with mild spearmint or parsley for a different finish.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon
  • Illustrative image: Chef’s knifeIllustrative image

    Victorinox Fibrox Pro 8" Chef’s Knife

    Chopping, slicing and cutting strips

    • The knife I use most when cooking
    • Chops, slices and cuts into strips
    • Keep it sharp and hand-dry it
    View on Amazon

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