Family Turkey Meatball, Sweet Potato and Spinach Casserole with Creamy Tomato Sauce
👨‍👩‍👧 Family Recipes
Intermediate

Family Turkey Meatball, Sweet Potato and Spinach Casserole with Creamy Tomato Sauce

A comforting and original family-style casserole: tender baked turkey meatballs layered over roasted sweet potatoes and spinach, all covered with a creamy tomato sauce and a golden cheese topping.

25 minPrep
50 minCook
75 minTotal
6Servings
High Protein

Ingredients

Adjust servings
6
  • 500 g ground turkey (for the meatballs)
  • 60 g breadcrumbs (preferiblemente fino)
  • 1 unit egg (beaten)
  • 150 g yellow onion (finely chopped, divided)
  • 4 cloves garlic (chopped, divided)
  • 15 g fresh parsley (chopped)
  • 8 g salt (divided)
  • 3 g black pepper (divided)
  • 4 g sweet paprika (divided)
  • 700 g sweet potato (pelado and sliced finas)
  • 30 ml olive oil (divided)
  • 180 g fresh spinach (lightly compactadas)
  • 400 g crushed tomatoes (en lata or casero)
  • 120 ml chicken broth (for the sauce)
  • 120 g cream cheese (at room temperature)
  • 150 g shredded mozzarella (divided)
  • 2 g dried oregano (for the sauce)

Nutrition facts

per serving

412 kcal
Calories
31 g
Protein
24 g
Carbs
21 g
Fat
4 g
Fiber
20 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

GlutenDairyEggs

Instructions

  1. 1

    Preheat the oven to 425°F / 220°C. Lightly grease a large baking dish with a little of the olive oil.

  2. 2

    In a large bowl, combine the ground turkey, breadcrumbs, egg, half of the chopped onion, half of the garlic, parsley, 1 teaspoon salt, 1/2 teaspoon black pepper, and 1 teaspoon sweet paprika. Shape into 18 to 20 small meatballs.

  3. 3

    Arrange the sweet potato slices in the prepared baking dish. Drizzle with 1 tablespoon olive oil and season with 1/4 teaspoon salt, 1/4 teaspoon black pepper, and 1/2 teaspoon sweet paprika. Toss well and spread into as even a layer as possible.

  4. 4

    Bake the sweet potatoes for 15 minutes at 425°F / 220°C so they begin to soften.

  5. 5

    Meanwhile, heat the remaining tablespoon of olive oil in a large skillet over medium heat. Add the remaining onion and cook for 3 minutes. Stir in the remaining garlic and cook 30 seconds more.

  6. 6

    Add the spinach to the skillet and cook for 2 to 3 minutes until wilted. Transfer the mixture to a plate.

  7. 7

    In the same skillet, add the crushed tomatoes, chicken broth, cream cheese, oregano, the remaining 1/4 teaspoon salt, and the remaining 1/4 teaspoon black pepper. Cook over medium heat, stirring, until smooth and creamy, about 4 to 5 minutes. Stir in 1/2 cup of the shredded mozzarella and mix until melted.

  8. 8

    Remove the baking dish from the oven. Spread the sautéed spinach over the sweet potatoes. Pour the creamy tomato sauce on top. Arrange the meatballs over the sauce, leaving a little space between them.

  9. 9

    Sprinkle the remaining mozzarella over the casserole. Bake for 25 minutes at 400°F / 200°C, or until the meatballs are fully cooked and reach a safe internal temperature of 165°F / 74°C.

  10. 10

    For a more golden top, broil for 2 to 3 additional minutes, watching closely. Let the casserole rest for 5 minutes before serving so the layers and juices can settle.

Chef tips

To slice the sweet potato easily, use a mandoline or a very sharp knife. If you prefer a looser sauce, add 2 to 3 extra tablespoons of chicken broth before baking.

Substitutions

You can swap the turkey for ground chicken. Mozzarella can be replaced with another good melting cheese such as Monterey Jack. Parsley can be replaced with fresh basil.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon

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