Cuban Braised Pork with Sour Orange, Creamy Malanga and Warm Corn Salad
Cuban Food
Intermediate

Cuban Braised Pork with Sour Orange, Creamy Malanga and Warm Corn Salad

An original Cuban-inspired recipe featuring pork chunks slowly braised in a sofrito of onion, garlic, tomato, and sour orange, served over mashed malanga with olive oil and paired with a warm corn, pepper, and cilantro salad.

25 minPrep
80 minCook
105 minTotal
4Servings
Gluten-FreeDairy-FreeHigh Protein

Ingredients

Adjust servings
4
  • 800 g pork shoulder, cubed (without exceso of grasa)
  • 180 g white onion (en plumas finas)
  • 120 g green bell pepper (in strips small, divided)
  • 18 g garlic (chopped)
  • 160 g crushed tomato (without sugar added)
  • 120 ml sour orange juice (si no se consigue, ver sustituciones)
  • 240 ml chicken broth or water (for the cocción)
  • 45 ml olive oil (divided)
  • 2 g dried oregano
  • 2 g ground cumin
  • 1 unit bay leaf
  • 8 g salt (or to taste, divided)
  • 2 g black pepper (or to taste, divided)
  • 700 g peeled malanga root (en trozos medium)
  • 1500 ml water for boiling (approx.)
  • 180 g corn kernels (fresh or congelado)
  • 100 g red bell pepper (en cubitos)
  • 12 g fresh cilantro (chopped)
  • 15 ml white vinegar

Nutrition facts

per serving

512 kcal
Calories
33 g
Protein
26 g
Carbs
31 g
Fat
4 g
Fiber
22 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

No declared allergens

Instructions

  1. 1

    1. Season the pork shoulder with 1 teaspoon salt, 1/4 teaspoon black pepper, oregano, and cumin. Mix well and let it rest for 10 minutes while you prepare the remaining ingredients.

  2. 2

    2. Heat a heavy pot or Dutch oven over medium-high heat for 2 minutes. Add 2 tablespoons olive oil and brown the pork in batches for 6 to 8 minutes, until colored on several sides. Remove and set aside.

  3. 3

    3. In the same pot, reduce to medium heat and add the onion, half of the green bell pepper, and the garlic. Cook for 4 to 5 minutes, stirring, until the onion softens.

  4. 4

    4. Stir in the crushed tomato and cook 2 minutes more. Pour in the sour orange juice and the chicken broth or water, scraping the bottom of the pot to loosen the browned bits.

  5. 5

    5. Return the pork to the pot, add the bay leaf, partially cover, and cook over low heat for 55 to 60 minutes, until the pork is tender and the sauce is lightly thickened. Stir once or twice during cooking. If you prefer to use the oven, cook covered at 325°F/160°C for 1 hour and 15 minutes.

  6. 6

    6. While the pork cooks, place the malanga in a pot with the water for boiling and 1/4 teaspoon salt. Bring to a boil, then cook over medium heat for 20 to 25 minutes until very tender.

  7. 7

    7. Drain the malanga and mash it with 1 tablespoon olive oil, 2 to 4 tablespoons of the hot cooking liquid if needed, and a pinch of salt and pepper, until creamy but still substantial. Keep warm.

  8. 8

    8. For the warm salad, heat a skillet over medium heat for 1 minute. Add the remaining tablespoon of olive oil, the corn, red bell pepper, and the rest of the green bell pepper. Sauté for 4 to 5 minutes until the corn is hot and the pepper is just tender.

  9. 9

    9. Add the vinegar, cilantro, remaining 1/4 teaspoon salt, and remaining 1/4 teaspoon black pepper to the skillet. Toss for 30 seconds and remove from the heat.

  10. 10

    10. Discard the bay leaf from the pork and adjust salt if needed. Serve a layer of creamy malanga on each plate, spoon the pork and sauce over it, and finish with the warm corn salad on the side. If desired, let it rest for 3 minutes before serving so the juices settle.

Chef tips

Browning the pork well at the start builds deep flavor in the braise. Malanga absorbs a good amount of liquid, so add the cooking water gradually to avoid a watery mash.

Substitutions

If you cannot find sour orange juice, combine 90 ml orange juice with 30 ml lime or lemon juice. Cassava can replace malanga, though the texture will be less creamy. Cilantro can be replaced with fresh parsley.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon

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