Red Snapper Fillets in Tamarind and Sweet Pepper Sauce with Mashed Cassava and Pigeon Peas
Puerto Rican Food
Intermediate

Red Snapper Fillets in Tamarind and Sweet Pepper Sauce with Mashed Cassava and Pigeon Peas

An original Puerto Rican recipe featuring seared red snapper fillets with a sweet-tangy tamarind, sweet pepper, sofrito, and culantro sauce, served over rustic mashed cassava with pigeon peas and garlic. It delivers deep island flavor, comforting texture, and an elegant lunch or dinner presentation.

25 minPrep
35 minCook
60 minTotal
4Servings
Gluten-FreeHigh Protein

Ingredients

Adjust servings
4
  • 4 600 g red snapper fillets (skinless, porciones individuales)
  • 1 700 g peeled cassava in chunks (for hervir)
  • 1 240 g cooked pigeon peas (escurridos si son enlatados)
  • 5 75 ml Puerto Rican sofrito
  • 4 60 g sweet peppers, chopped
  • 90 90 ml tamarind pulp
  • 240 240 ml fish stock or water (divided)
  • 1 120 g white onion, thinly sliced
  • 5 25 g garlic, minced (divided)
  • 2 10 g culantro, chopped (divided)
  • 2 30 g butter
  • 3 45 ml olive oil (divided)
  • 2 30 ml lemon juice
  • 1 1 g dried oregano
  • 0.5 0.5 g ground cumin
  • 1 2 g paprika
  • 1 12 g brown sugar
  • 1 15 ml apple cider vinegar
  • 2 10 g salt (or to taste, divided)
  • 1 2 g black pepper (divided)

Nutrition facts

per serving

510 kcal
Calories
34 g
Protein
43 g
Carbs
22 g
Fat
7 g
Fiber
36 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

FishDairy

Instructions

  1. 1

    1. Place the cassava in a pot with enough water and 1 teaspoon of salt. Bring to a boil over medium-high heat and cook for 20 to 25 minutes, until tender. Drain, remove the fibrous core if present, and keep warm.

  2. 2

    2. While the cassava cooks, season the red snapper fillets with lemon juice, oregano, cumin, paprika, 1/2 teaspoon salt, and 1/2 teaspoon black pepper. Let them rest for 10 minutes.

  3. 3

    3. In a wide skillet, heat 1 tablespoon olive oil over medium heat. Add the onion, half of the garlic, and the sweet peppers. Cook for 4 to 5 minutes until the onion softens.

  4. 4

    4. Add 3 tablespoons of sofrito to the skillet and cook 1 minute more. Stir in the tamarind pulp, brown sugar, apple cider vinegar, and 1/2 cup (120 ml) fish stock or water. Cook for 4 to 6 minutes, stirring, until a lightly thickened sauce forms.

  5. 5

    5. Add 1 tablespoon chopped culantro to the sauce, taste, and adjust with a little more salt or pepper if needed. Keep the sauce over low heat.

  6. 6

    6. In another skillet, heat the remaining 1 tablespoon olive oil over medium-high heat. Sear the red snapper fillets for 3 to 4 minutes per side, until cooked through and flaking easily with a fork. If you prefer to finish them in the oven, transfer them to a preheated oven at 375°F (190°C) for 4 to 6 minutes after searing.

  7. 7

    7. For the mash, mash the hot cassava with the butter, 2 tablespoons sofrito, the remaining garlic, 1/2 cup (120 ml) fish stock or water, and the cooked pigeon peas. Mix until rustic and creamy. Add the remaining tablespoon of culantro, 1/2 teaspoon salt, and 1/2 teaspoon black pepper.

  8. 8

    8. Spoon a portion of cassava and pigeon pea mash onto each plate. Top with a red snapper fillet and spoon over the tamarind and sweet pepper sauce. Finish with some of the onion from the sauce over the fish for presentation.

  9. 9

    9. Serve immediately while hot.

Chef tips

If the cassava feels too dry while mashing, add 1 to 2 extra tablespoons of hot stock. For deeper flavor, let the fish sit with the seasoning for up to 20 minutes, but not much longer because of the lemon.

Substitutions

You can substitute the red snapper with grouper, mahi-mahi, or sea bass. Cassava can be replaced with taro root for a softer texture. If culantro is unavailable, use cilantro, though the flavor will be less traditional.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon

As an Amazon Associate, I earn from qualifying purchases.

Ratings & reviews

Sign in to rate this recipe

Sign in