Cuban Chicken Thigh Fricassee with Sour Orange, Potatoes, and Rosemary Olives
Cuban Food
Intermediate

Cuban Chicken Thigh Fricassee with Sour Orange, Potatoes, and Rosemary Olives

An original Cuban-style fricassee made with browned chicken thighs simmered in a criollo sauce of tomato, dry wine, sour orange, garlic, and gentle spices. Tender potatoes, green olives, and a touch of rosemary complete this homey, fragrant, deeply flavorful dish.

20 minPrep
55 minCook
75 minTotal
4Servings
Dairy-FreeHigh Protein

Ingredients

Adjust servings
4
  • 700 g boneless skinless chicken thighs (cut en trozos large)
  • 8 g salt (divided)
  • 2 g black pepper (freshly ground)
  • 2 g dried oregano
  • 2 g ground cumin
  • 18 g garlic (chopped)
  • 80 ml sour orange juice (si no se consigue, usar mezcla of orange and lima)
  • 30 ml olive oil
  • 180 g white onion (en pluma fina)
  • 120 g green bell pepper (in strips)
  • 240 g crushed tomato
  • 120 ml dry white wine
  • 1 unit bay leaf
  • 450 g potatoes (peladas and cut diced medium)
  • 70 g green olives (boneless and partidas por the mitad)
  • 2 g fresh rosemary (finely chopped)
  • 240 ml chicken broth
  • 4 g brown sugar (optional, for balancear the acidez)
  • 8 g fresh parsley (chopped, for terminar)

Nutrition facts

per serving

430 kcal
Calories
33 g
Protein
23 g
Carbs
24 g
Fat
3 g
Fiber
20 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

Sulfites

Instructions

  1. 1

    1. Place the chicken in a bowl and season it with 4 g (3/4 tsp) of the salt, black pepper, oregano, cumin, half of the chopped garlic, and the sour orange juice. Mix well and marinate for 15 minutes in the refrigerator.

  2. 2

    2. Heat a wide pot or Dutch oven over medium-high heat. Add the olive oil and brown the marinated chicken for 3 to 4 minutes per side, without crowding. Remove the chicken and set aside on a plate.

  3. 3

    3. In the same pot, add the onion, green bell pepper, and the remaining garlic. Cook for 5 minutes over medium heat, stirring, until the onion is soft and fragrant.

  4. 4

    4. Stir in the crushed tomato, dry white wine, bay leaf, fresh rosemary, the remaining 4 g (3/4 tsp) salt, and the optional brown sugar. Cook for 4 minutes so the sauce reduces slightly.

  5. 5

    5. Return the chicken to the pot along with the chicken broth and potatoes. When it begins to simmer, lower the heat to medium-low, cover partially, and cook for 30 minutes, stirring once or twice, until the chicken is tender and the potatoes are nearly cooked through.

  6. 6

    6. Add the green olives and cook uncovered for 10 more minutes, until the potatoes are fully tender and the sauce reaches a light stew consistency.

  7. 7

    7. Taste and adjust salt if needed. Remove the bay leaf and turn off the heat. Sprinkle the fresh parsley over the top.

  8. 8

    8. Serve hot. If you want to keep it warm before serving, you can place it covered in a 200 °F / 95 °C oven for up to 15 minutes.

Chef tips

For deeper flavor, marinate the chicken for up to 2 hours. Do not boil the stew aggressively; a gentle simmer keeps the chicken juicy and prevents the potatoes from falling apart.

Substitutions

You can substitute the boneless thighs with bone-in chicken thighs, increasing the cooking time by 10 minutes. Rosemary can be replaced with fresh thyme. If sour orange is unavailable, use 60 ml (1/4 cup) orange juice plus 20 ml (4 tsp) lime juice.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon

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