Cuban Chicken Thigh Fricassee with Sour Orange, Potatoes, and Green Olives
Cuban Food
Intermediate

Cuban Chicken Thigh Fricassee with Sour Orange, Potatoes, and Green Olives

An original, comforting Cuban fricassee made with browned chicken thighs, tender potatoes, green olives, tomato, and a sour orange, garlic, and cumin marinade. The sauce is flavorful yet light, making it ideal as a family-style main dish.

20 minPrep
55 minCook
75 minTotal
4Servings
Dairy-FreeGluten-FreeHigh Protein

Ingredients

Adjust servings
4
  • 700 g boneless skinless chicken thighs (cut en trozos large)
  • 120 ml sour orange juice (si no se consigue, usar mezcla of orange and lima)
  • 18 g garlic (machacado)
  • 3 g ground cumin
  • 2 g dried oregano
  • 1 unit bay leaf
  • 6 g salt (or to taste)
  • 2 g black pepper
  • 30 ml vegetable oil
  • 180 g white onion (in strips finas)
  • 120 g green bell pepper (in strips)
  • 180 ml tomato puree
  • 80 ml dry white wine
  • 500 g potatoes (peladas and cut diced medium)
  • 70 g green olives (boneless and partidas por the mitad)
  • 15 g capers (escurridas)
  • 360 ml chicken broth
  • 10 g fresh cilantro (chopped for terminar)

Nutrition facts

per serving

430 kcal
Calories
32 g
Protein
24 g
Carbs
22 g
Fat
4 g
Fiber
20 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

Sulfites

Instructions

  1. 1

    1. In a large bowl, combine the chicken with the sour orange juice, garlic, cumin, oregano, bay leaf, salt, and black pepper. Marinate for 15 minutes in the refrigerator.

  2. 2

    2. Heat a wide Dutch oven or heavy pot over medium-high heat. Add the oil and brown the marinated chicken for 5 to 6 minutes, moving it only as needed so it colors on several sides. Remove the bay leaf if you prefer a milder sauce.

  3. 3

    3. Add the onion and green bell pepper to the pot. Cook for 4 minutes until they start to soften. Stir in the tomato puree and cook 2 minutes more, stirring to deepen the flavor.

  4. 4

    4. Pour in the white wine and scrape the bottom of the pot to release the browned bits. Cook for 2 minutes to reduce slightly.

  5. 5

    5. Add the potatoes, green olives, capers, and chicken broth. Mix well, partially cover, and cook over medium-low heat for 30 to 35 minutes, until the chicken is tender and the potatoes are cooked through.

  6. 6

    6. If you prefer to finish the fricassee in the oven, transfer the mixture to an oven-safe pot or deep baking dish and bake covered at 350°F / 175°C for 25 minutes, checking that the potatoes are tender. If staying on the stovetop, continue cooking gently until you reach the same texture.

  7. 7

    7. Uncover for the last 5 minutes so the sauce thickens slightly. Taste and adjust salt and pepper if needed. Remove from the heat, sprinkle with fresh cilantro, and serve hot.

Chef tips

For a more classic flavor, let the chicken marinate for up to 1 hour. If you want a thicker sauce, mash 2 or 3 potato pieces into the stew at the end of cooking.

Substitutions

You can substitute bone-in chicken thighs, increasing the cooking time by 10 to 15 minutes. The white wine can be replaced with the same amount of extra broth plus 1 teaspoon of lime juice. If sour orange is unavailable, use 1/4 cup orange juice and 1/4 cup lime juice.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon

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