Family Baked Rice with Turkey, Fennel, Carrot and Golden Oat Ricotta Topping
👨‍👩‍👧 Family Recipes
Intermediate

Family Baked Rice with Turkey, Fennel, Carrot and Golden Oat Ricotta Topping

A comforting savory bake made for sharing, featuring tender rice, sautéed turkey with fennel and carrot, a gentle creamy sauce, and a ricotta-oat topping that turns golden in the oven. Ideal for a complete family meal.

25 minPrep
50 minCook
75 minTotal
6Servings
High Protein

Ingredients

Adjust servings
6
  • 220 g long-grain rice (enjuagado)
  • 500 g ground turkey (preferiblemente magro)
  • 200 g fresh fennel bulb (diced small)
  • 180 g carrot (grated or diced muy small)
  • 150 g onion (chopped fina)
  • 12 g garlic (chopped)
  • 750 ml chicken or turkey broth (divided)
  • 250 g ricotta cheese (for the cobertura)
  • 120 g shredded mozzarella cheese (divided)
  • 40 g rolled oats (for the cobertura)
  • 180 ml milk (whole or semidescremada)
  • 30 ml olive oil (divided)
  • 20 g butter (for the sauce)
  • 20 g all-purpose flour (for espesar the sauce)
  • 2 g dried thyme
  • 2 g sweet paprika
  • 2 g lemon zest
  • 8 g salt (or to taste)
  • 2 g black pepper (or to taste)
  • 15 g fresh parsley (chopped)

Nutrition facts

per serving

468 kcal
Calories
31 g
Protein
35 g
Carbs
22 g
Fat
3 g
Fiber
32 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

GlutenDairyCelery

Instructions

  1. 1

    1. Preheat the oven to 200 °C / 400 °F. Lightly grease a large baking dish with a little of the olive oil.

  2. 2

    2. Cook the rice in a saucepan with 500 ml (2 cups) of the broth until tender and the liquid is absorbed, about 15 minutes. Set aside.

  3. 3

    3. While the rice cooks, heat 1 tablespoon of the olive oil in a large skillet over medium heat. Add the onion, fennel, and carrot, and cook for 6 to 8 minutes until softened.

  4. 4

    4. Add the garlic, dried thyme, and sweet paprika. Cook 1 minute more, stirring, until fragrant.

  5. 5

    5. Add the ground turkey, salt, and black pepper. Cook for 6 to 8 minutes, breaking it up with a spoon, until the turkey is no longer pink.

  6. 6

    6. In a separate saucepan, melt the butter over medium heat. Add the flour and cook for 1 minute, stirring constantly. Gradually pour in the milk and the remaining 250 ml (1 cup) broth, whisking to avoid lumps. Cook for 3 to 4 minutes until smooth and lightly thickened.

  7. 7

    7. Stir the sauce into the turkey and vegetable mixture. Add the cooked rice, lemon zest, half of the mozzarella, and half of the parsley. Mix well and adjust salt if needed.

  8. 8

    8. Transfer the mixture to the baking dish and level the top.

  9. 9

    9. In a bowl, combine the ricotta with the rolled oats, the remaining tablespoon of olive oil, and the rest of the parsley. Spoon this mixture across the top of the bake. Sprinkle with the remaining mozzarella.

  10. 10

    10. Bake at 200 °C / 400 °F for 25 minutes, or until the topping is golden and the filling is bubbling around the edges.

  11. 11

    11. Let rest for 5 minutes before serving so the bake can set and be easier to portion.

Chef tips

For a deeper golden finish, place the dish under the broiler for 2 to 3 minutes at the end, watching closely. You can also prepare the filling ahead and bake just before serving.

Substitutions

You can swap the turkey for ground chicken. If you do not have fennel, use celery in the same amount for a more herbal profile. Mozzarella can be replaced with any good melting cheese, and ricotta with well-drained cottage cheese.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon

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