Family Couscous Bake with Roasted Chicken, Eggplant, Spinach Yogurt Cream and Almond Crust
👨‍👩‍👧 Family Recipes
Intermediate

Family Couscous Bake with Roasted Chicken, Eggplant, Spinach Yogurt Cream and Almond Crust

A comforting savory family bake made for sharing, with layers of fluffy couscous, shredded roasted chicken, golden eggplant, spinach, and a mild yogurt-cheese cream, finished with a crunchy almond and breadcrumb topping.

30 minPrep
45 minCook
75 minTotal
6Servings
High Protein

Ingredients

Adjust servings
6
  • 180 g couscous (crudo)
  • 240 ml chicken broth (hot)
  • 350 g cooked shredded chicken breast (skinless)
  • 400 g eggplant (diced small)
  • 150 g onion (chopped fina)
  • 10 g garlic (chopped)
  • 120 g spinach (fresh)
  • 200 g plain Greek yogurt (whole or semidescremado)
  • 150 g shredded mozzarella cheese (divided)
  • 50 g egg (beaten)
  • 35 g sliced almonds (for the crust)
  • 40 g breadcrumbs (preferiblemente fino)
  • 45 ml olive oil (divided)
  • 15 ml lemon juice (freshly squeezed)
  • 2 g dried oregano
  • 2 g sweet paprika
  • 1 g ground cumin
  • 8 g salt (or to taste)
  • 2 g black pepper (or to taste)

Nutrition facts

per serving

459 kcal
Calories
31 g
Protein
28 g
Carbs
24 g
Fat
4 g
Fiber
24 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

GlutenDairyEggsTree Nuts

Instructions

  1. 1

    Preheat the oven to 200 °C / 400 °F. Lightly grease a baking dish about 9 x 13 inches with a little of the olive oil.

  2. 2

    Place the eggplant on a tray and toss it with 2 tablespoons of the olive oil, half of the salt, some black pepper, and the sweet paprika. Roast for 20 minutes at 200 °C / 400 °F, stirring halfway through, until tender and golden.

  3. 3

    Meanwhile, place the couscous in a large bowl and pour the hot chicken broth over it. Cover and let stand for 5 minutes. Fluff with a fork and set aside.

  4. 4

    Heat the remaining 1 tablespoon olive oil in a large skillet over medium heat. Cook the onion for 4 to 5 minutes until softened. Add the garlic and cook for 30 seconds more.

  5. 5

    Add the spinach to the skillet and cook for 1 to 2 minutes until wilted. Stir in the shredded chicken, dried oregano, ground cumin, lemon juice, and the remaining salt and black pepper. Mix well and cook for 2 minutes. Remove from the heat.

  6. 6

    In a medium bowl, mix the Greek yogurt with the beaten egg and 100 g / 3 1/2 oz of the shredded mozzarella until smooth.

  7. 7

    Add the chicken and spinach mixture and the roasted eggplant to the couscous. Gently mix so everything is evenly distributed.

  8. 8

    Transfer half of the couscous mixture to the prepared baking dish. Spread half of the yogurt-cheese cream over it. Cover with the remaining couscous mixture and finish with the rest of the cream on top.

  9. 9

    In a small bowl, combine the sliced almonds, breadcrumbs, and the remaining 50 g / 1 1/2 oz mozzarella. Sprinkle this crust evenly over the bake.

  10. 10

    Bake at 190 °C / 375 °F for 25 minutes, until the center is hot and the top is golden. For extra color, broil for 2 to 3 additional minutes, watching closely.

  11. 11

    Let rest for 10 minutes before serving so the bake can set and slice more neatly.

Chef tips

For deeper flavor, roast the eggplant until the edges are well browned. If the couscous seems too dry before baking, add 2 to 3 tablespoons of extra broth.

Substitutions

You can replace the mozzarella with another good melting semi-firm cheese. The cooked chicken can be swapped for shredded cooked turkey. If you do not have sliced almonds, use roughly chopped almonds.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon

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