
Family Baked Fregola with Leek Chicken, Spinach and Goat Cheese Crust
An original, comforting family-style bake with toasted fregola in a mild creamy sauce, chicken sautéed with leek, tender spinach, and a golden goat cheese and breadcrumb topping. Perfect for sharing at the table.
Ingredients
- 300 g dried fregola sarda (pasta small tostada)
- 500 g skinless chicken breast, diced (diced of 2 cm)
- 200 g leek (solo the parte blanca and verde clara, en medias lunas finas)
- 120 g fresh spinach (lavadas)
- 750 ml chicken stock (hot)
- 200 ml heavy cream (or cream espesa)
- 150 g soft goat cheese (desmenuzado)
- 120 g shredded mozzarella (for gratinar)
- 50 g breadcrumbs (preferiblemente fino)
- 120 g onion (chopped fina)
- 10 g garlic (chopped)
- 80 ml white wine (optional, for desglasar)
- 30 ml olive oil (divided)
- 20 g butter (unsalted)
- 2 g dried thyme (divided)
- 4 g lemon zest (finely grated)
- 6 g salt (or to taste)
- 2 g black pepper (freshly ground)
Nutrition facts
per serving
Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.
Allergens
Instructions
- 1
Preheat the oven to 200 °C / 400 °F. Lightly grease a large baking dish with a little of the olive oil.
- 2
Heat a large skillet over medium-high heat with 1 tablespoon of olive oil. Season the chicken with half of the salt, the black pepper, and 1/2 teaspoon of the dried thyme. Brown the chicken for 4 to 5 minutes until no longer pink on the outside. Remove and set aside.
- 3
In the same skillet, add the butter and the remaining tablespoon of olive oil. Add the onion and leek and cook for 5 minutes over medium heat until softened. Add the garlic and cook for 30 seconds more.
- 4
Pour in the white wine and scrape the bottom of the skillet for 1 minute until slightly reduced. Add the fregola sarda and stir for 1 minute so it absorbs the pan juices.
- 5
Add the hot chicken stock, heavy cream, remaining dried thyme, lemon zest, and the remaining salt. Mix well and cook for 8 minutes over medium heat, stirring occasionally.
- 6
Add the fresh spinach and cook for 1 to 2 minutes until wilted. Return the chicken to the skillet and stir to distribute evenly.
- 7
Transfer the mixture to the prepared baking dish. Scatter the crumbled goat cheese over the top, then the shredded mozzarella. Finish with the breadcrumbs to create a golden crust.
- 8
Bake at 200 °C / 400 °F for 22 to 25 minutes, until the fregola is tender, the sauce is bubbling, and the top is nicely browned.
- 9
Let rest for 5 minutes before serving so the bake can set slightly and be easier to portion.
Chef tips
For an extra golden top, broil for 2 to 3 minutes at the end, watching closely. Fregola keeps absorbing liquid as it rests, so serve shortly after resting to keep a creamy texture.
Substitutions
You can substitute fregola with orzo if needed, adjusting the liquid slightly if necessary. Goat cheese can be replaced with firm ricotta for a milder flavor, and spinach can be swapped for chopped tender chard.
What I used to make it
Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.
Illustrative imageCosori Pro LE 5 Qt Air Fryer
Browning and baking with little oil
- Browns food with very little oil
- Handy for vegetables, chicken and reheating
- Check the basket capacity
Illustrative imageTempPro TP19H Digital Thermometer
Checking doneness of meat and chicken
- Checks doneness of meat and chicken
- Quick reading
- Clean the probe after each use
Illustrative imageT-fal Ultimate Hard Anodized 12" Non-Stick Pan
Eggs, omelets and stir-fries
- Eggs and omelets that don’t stick
- Comfortable, sturdy handle
- Use wooden or silicone utensils
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