Family Baked Millet Pie with Turkey, Mushrooms, and Parmesan Cauliflower Cloud
👨‍👩‍👧 Family Recipes
Intermediate

Family Baked Millet Pie with Turkey, Mushrooms, and Parmesan Cauliflower Cloud

A comforting savory bake made for sharing, with a tender millet base, a juicy turkey and mushroom filling, and a fluffy Parmesan cauliflower topping baked until golden. Original, balanced, and ideal for the family table.

30 minPrep
45 minCook
75 minTotal
6Servings
High Protein

Ingredients

Adjust servings
6
  • 180 g millet (enjuagado)
  • 480 ml water (for cocer the mijo)
  • 9 g salt (divided)
  • 30 ml olive oil (divided)
  • 150 g onion (chopped diced small)
  • 9 g garlic (chopped)
  • 120 g carrot (grated gruesa)
  • 250 g mushrooms (chopped)
  • 500 g ground turkey (preferiblemente muslo or mezcla magra)
  • 200 g crushed tomato (or passata espesa)
  • 4 g sweet paprika
  • 2 g dried thyme
  • 2 g black pepper (freshly ground)
  • 600 g cauliflower (en floretes)
  • 15 g butter
  • 80 ml milk (whole or semidesnatada)
  • 60 g grated Parmesan cheese (divided)
  • 50 g egg (beaten)
  • 10 g fresh parsley (chopped)
  • 25 g breadcrumbs

Nutrition facts

per serving

410 kcal
Calories
30 g
Protein
27 g
Carbs
20 g
Fat
4 g
Fiber
23 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

GlutenDairyEggs

Instructions

  1. 1

    Preheat the oven to 200 °C / 400 °F. Lightly grease a baking dish about 9 x 13 inches with a little of the olive oil.

  2. 2

    Place the millet in a saucepan with 480 ml (2 cups) water and 1/2 teaspoon of the salt. Bring to a boil, reduce the heat, cover, and cook for 15 minutes until tender and the liquid is absorbed. Turn off the heat, let it rest for 5 minutes, and fluff with a fork.

  3. 3

    While the millet cooks, heat 1 tablespoon of the olive oil in a large skillet over medium heat. Add the onion, garlic, and carrot, and cook for 5 minutes until softened.

  4. 4

    Add the mushrooms and cook for 6 to 8 minutes, stirring, until they release their moisture and lightly brown.

  5. 5

    Add the ground turkey, breaking it up with a spoon. Cook for 6 to 7 minutes until no longer pink. Stir in the crushed tomato, sweet paprika, dried thyme, 1 teaspoon salt, and black pepper. Cook 5 minutes more until the filling is juicy but thick. Remove from the heat and stir in the fresh parsley.

  6. 6

    Boil the cauliflower in salted water for 10 to 12 minutes, until very tender. Drain well and let it steam dry for 2 minutes to remove excess moisture.

  7. 7

    Blend or mash the hot cauliflower with the butter, milk, egg, and 40 g (about 1 1/3 oz) of the Parmesan until fluffy. Adjust with the remaining salt if needed.

  8. 8

    Mix the cooked millet with half of the breadcrumbs and spread it over the bottom of the baking dish, pressing lightly into an even layer.

  9. 9

    Spread the turkey and mushroom filling over the millet. Cover with the Parmesan cauliflower cloud, making soft swirls with a spoon. Sprinkle the remaining Parmesan and breadcrumbs on top, then finish with the remaining tablespoon of olive oil.

  10. 10

    Bake for 25 minutes at 200 °C / 400 °F, until the top is golden and the edges are bubbling. Let rest for 10 minutes before serving so the pie sets more cleanly.

Chef tips

Drain the cauliflower very well so the topping stays light rather than watery. For a deeper golden finish, broil for 2 to 3 extra minutes, watching closely.

Substitutions

You can replace the turkey with ground chicken. Millet can be swapped for cooked quinoa, though the final texture will be less compact. For a stronger flavor, use an aged cheese such as Grana Padano instead of Parmesan.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon

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