Family Ditalini Bake with Rosemary Chicken, Roasted Carrots, and Creamy White Bean Topping
👨‍👩‍👧 Family Recipes
Intermediate

Family Ditalini Bake with Rosemary Chicken, Roasted Carrots, and Creamy White Bean Topping

An original, comforting family-style bake made with ditalini pasta, rosemary sautéed chicken, roasted carrots, and a smooth white bean, yogurt, and cheese topping baked until golden.

25 minPrep
45 minCook
70 minTotal
6Servings
High Protein

Ingredients

Adjust servings
6
  • 250 g dry ditalini pasta (cocida al dente)
  • 500 g skinless chicken breast, diced
  • 350 g carrots (peladas and en medias lunas)
  • 150 g yellow onion (chopped)
  • 12 g garlic (chopped)
  • 400 g cooked white beans (escurridos)
  • 180 g plain thick yogurt
  • 140 g shredded mozzarella cheese
  • 240 ml chicken broth
  • 30 ml olive oil
  • 6 g fresh rosemary (chopped)
  • 2 g dried thyme
  • 2 g sweet paprika
  • 15 ml lemon juice
  • 15 g butter
  • 8 g salt (or to taste)
  • 2 g black pepper (or to taste)
  • 10 g fresh parsley (chopped for terminar)

Nutrition facts

per serving

485 kcal
Calories
35 g
Protein
38 g
Carbs
20 g
Fat
6 g
Fiber
32 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

GlutenDairy

Instructions

  1. 1

    1. Preheat the oven to 220 °C / 425 °F. Place the carrots on a baking sheet, toss them with 1 tablespoon olive oil, half of the dried thyme, a pinch of salt, and pepper, and roast for 20 minutes until tender and lightly browned.

  2. 2

    2. Meanwhile, boil the ditalini pasta in salted water until al dente, according to package timing. Drain and set aside with a small drizzle of oil to prevent sticking.

  3. 3

    3. In a large skillet, heat the remaining tablespoon of olive oil and the butter over medium heat. Add the onion and cook for 4 minutes. Stir in the garlic, fresh rosemary, sweet paprika, and the rest of the dried thyme; cook 1 minute more.

  4. 4

    4. Add the diced chicken, 1 teaspoon salt, and the black pepper. Cook for 6 to 8 minutes, stirring, until the chicken is no longer pink and lightly golden.

  5. 5

    5. Pour the chicken broth and lemon juice into the skillet. Cook for 2 minutes to bring the flavors together. Turn off the heat and combine the chicken mixture with the cooked pasta and roasted carrots.

  6. 6

    6. In a blender or food processor, add the cooked white beans, plain thick yogurt, and 60 g (2 oz) of the shredded mozzarella. Blend until smooth and thick. Taste and adjust with a little salt if needed.

  7. 7

    7. Lower the oven temperature to 200 °C / 400 °F. Transfer the pasta, chicken, and carrot mixture to a baking dish. Spread the white bean cream evenly on top and finish with the remaining mozzarella.

  8. 8

    8. Bake for 20 to 25 minutes at 200 °C / 400 °F, until the top is bubbling and golden in spots.

  9. 9

    9. Let rest for 5 minutes before serving. Sprinkle with fresh parsley and serve hot.

Chef tips

For a more golden top, place the dish under the broiler for 2 to 3 minutes at the end, watching closely. If you want a looser texture, add 2 to 4 extra tablespoons of broth to the pasta mixture before baking.

Substitutions

You can use another small pasta shape such as elbow pasta. Thick yogurt can be replaced with sour cream. Mozzarella can be swapped for Oaxaca cheese or Monterey Jack.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon

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