Yuca Pastelón with Shrimp in Coconut Sofrito and Casabe Crust
Puerto Rican Food
Intermediate

Yuca Pastelón with Shrimp in Coconut Sofrito and Casabe Crust

An original Puerto Rican-style baked pastelón layered with mashed yuca and shrimp sautéed in a criollo sofrito with coconut milk, topped with crushed cassava flatbread and golden cheese. It brings together classic island flavors in a homestyle yet festive dish.

30 minPrep
45 minCook
75 minTotal
6Servings
Gluten-FreeHigh Protein

Ingredients

Adjust servings
6
  • 900 g peeled yuca, cut into chunks (for hervir and majar)
  • 10 g salt (divided)
  • 30 g butter (for the yuca)
  • 120 ml milk (tibia)
  • 30 ml olive oil (divided)
  • 680 g large shrimp, peeled and deveined (without cola if preferred)
  • 12 g fresh garlic, minced
  • 1 g dried oregano
  • 2 g black pepper
  • 150 g white onion, chopped
  • 120 g green bell pepper, chopped
  • 60 g sweet peppers, chopped
  • 120 g Puerto Rican sofrito
  • 30 g tomato paste
  • 240 ml coconut milk
  • 15 g fresh cilantro, chopped
  • 170 g Puerto Rican white cheese or shredded mozzarella (divided)
  • 85 g casabe cassava flatbread (crushed en trozos small)
  • 2 g sweet paprika
  • 5 ml oil for greasing the baking dish

Nutrition facts

per serving

478 kcal
Calories
28 g
Protein
34 g
Carbs
25 g
Fat
4 g
Fiber
30 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

DairyShellfish

Instructions

  1. 1

    1. Preheat the oven to 375°F (190°C). Lightly grease a baking dish about 33 x 23 cm / 13 x 9 inches with the oil for greasing.

  2. 2

    2. Place the yuca in a large pot with enough water to cover it and add 1 teaspoon of the salt. Boil over medium-high heat for 20 to 25 minutes, until very tender. Drain well and remove any tough inner fibers.

  3. 3

    3. Mash the hot yuca with the butter, milk, and 1 tablespoon of the olive oil until thick and fairly smooth. Set aside.

  4. 4

    4. Season the shrimp with half of the garlic, the dried oregano, sweet paprika, black pepper, and 1/2 teaspoon of salt.

  5. 5

    5. Heat the remaining tablespoon of olive oil in a large skillet over medium heat. Add the onion, green bell pepper, sweet peppers, and the rest of the garlic. Cook for 4 to 5 minutes, stirring, until the vegetables soften.

  6. 6

    6. Stir in the Puerto Rican sofrito and tomato paste. Cook for 2 minutes to concentrate the flavors. Add the coconut milk and cook for 3 more minutes over medium heat.

  7. 7

    7. Add the seasoned shrimp to the skillet and cook for 3 to 4 minutes, just until they turn opaque and are cooked through. Stir in the fresh cilantro and remove from the heat.

  8. 8

    8. Spread half of the mashed yuca in the prepared dish. Spoon the shrimp mixture and its sauce evenly over it. Sprinkle 100 g / 3 1/2 oz of the shredded cheese over the shrimp.

  9. 9

    9. Cover with the remaining mashed yuca, smoothing the surface gently with a spoon. Scatter the crushed casabe on top, then add the remaining shredded cheese.

  10. 10

    10. Bake for 18 to 22 minutes at 375°F (190°C), until the cheese is melted and the edges are bubbling. For deeper color, broil for 2 to 3 additional minutes at 425°F (220°C), watching closely.

  11. 11

    11. Let the pastelón rest for 8 minutes before serving so it sets and slices more neatly.

Chef tips

If the yuca feels too dry while mashing, add 1 to 2 extra tablespoons of warm milk. Crush the casabe by hand for a rustic, crunchy topping.

Substitutions

You can use mozzarella if Puerto Rican white cheese is unavailable. Cilantro can be replaced with chopped recao. For a dairy-free version, replace the butter with olive oil, the milk with more coconut milk, and omit the cheese or use a good melting plant-based alternative.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
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  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
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  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon

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