Cubanelle Peppers Stuffed with Breadfruit Mofongo and Shrimp in Coconut Sofrito
Puerto Rican Food
Intermediate

Cubanelle Peppers Stuffed with Breadfruit Mofongo and Shrimp in Coconut Sofrito

An original Puerto Rican recipe featuring roasted cubanelle peppers stuffed with garlicky breadfruit mofongo, topped with shrimp sautéed in a creamy coconut sofrito. It delivers classic island flavor, comforting texture, and a beautiful presentation for a special meal.

30 minPrep
35 minCook
65 minTotal
4Servings
Gluten-FreeDairy-FreeHigh Protein

Ingredients

Adjust servings
4
  • 4 4 units large cubanelle peppers (partidos a lo largo and without semillas)
  • 700 700 g green breadfruit (pelada and diced)
  • 450 450 g medium shrimp, peeled and deveined (without cola)
  • 240 240 ml coconut milk (divided)
  • 120 120 g Puerto Rican sofrito (divided)
  • 18 18 g fresh garlic (chopped, divided)
  • 40 40 g crushed pork cracklings (for the mofongo)
  • 180 180 ml chicken broth or water (hot, for ajustar the mofongo)
  • 45 45 ml olive oil (divided)
  • 28 28 g butter (divided)
  • 120 120 g white onion (chopped en cubitos)
  • 45 45 g sweet ají peppers (chopped)
  • 16 16 g fresh cilantro (chopped, divided)
  • 30 30 ml lime juice (freshly squeezed)
  • 2 2 g dried oregano
  • 1 1 g ground cumin
  • 2 2 g sweet paprika
  • 8 8 g salt (or to taste, divided)
  • 2 2 g black pepper (or to taste, divided)

Nutrition facts

per serving

495 kcal
Calories
27 g
Protein
29 g
Carbs
30 g
Fat
6 g
Fiber
23 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

Shellfish

Instructions

  1. 1

    Preheat the oven to 400°F (200°C). Place the cubanelle peppers on a baking tray, brush them with 1 tablespoon olive oil, season with a pinch of salt and pepper, and bake for 12 minutes until they begin to soften. Set aside.

  2. 2

    Meanwhile, cook the breadfruit in a pot of boiling water with 1/2 teaspoon salt for 15 to 18 minutes, until tender but not falling apart. Drain well.

  3. 3

    In a medium skillet, heat 1 tablespoon olive oil with 1 tablespoon butter over medium heat. Add half of the minced garlic and cook for 30 seconds. Add the cooked breadfruit and mash it gradually with the crushed pork cracklings, 2 tablespoons cilantro, and enough hot chicken broth or water to create a moist but firm mofongo texture. Adjust with salt and pepper, remove from the heat, and set aside.

  4. 4

    In a bowl, season the shrimp with lime juice, dried oregano, ground cumin, sweet paprika, 1/4 teaspoon salt, and 1/4 teaspoon pepper. Let them rest for 10 minutes.

  5. 5

    In the same skillet, add the remaining tablespoon of olive oil and the remaining tablespoon of butter. Sauté the white onion, sweet ají peppers, and the rest of the garlic for 3 to 4 minutes. Add the Puerto Rican sofrito and cook 2 minutes more.

  6. 6

    Add the seasoned shrimp to the skillet and cook for 2 minutes per side, until they change color. Pour in the coconut milk, stir well, and cook for 3 to 4 minutes over medium-low heat until a light sauce forms. Stir in the remaining cilantro and adjust salt and pepper to taste.

  7. 7

    Fill each cubanelle pepper half with the breadfruit mofongo, pressing gently so it holds its shape. Top with the shrimp and some of the coconut sofrito sauce.

  8. 8

    Return the stuffed peppers to the oven at 375°F (190°C) for 8 to 10 minutes, until everything is heated through and lightly browned around the edges. Serve immediately with the remaining sauce spooned over the top.

Chef tips

If your breadfruit is quite ripe, the mofongo will be softer; use a little less broth so the filling does not become too loose. For extra color, add thin strips of sweet ají pepper on top before the final bake.

Substitutions

You can replace breadfruit with cooked cassava for a different but still very Puerto Rican texture. If you do not want to use pork cracklings, use crushed fried plantains and a bit more salt. Cilantro can be replaced with recao if available.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon

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