Slow Cooker Creamy Chicken with Zucchini, Roasted Lemon and Almonds
🍯 Slow Cooker
Intermediate

Slow Cooker Creamy Chicken with Zucchini, Roasted Lemon and Almonds

An original slow cooker recipe featuring chicken thighs slowly cooked in a silky sauce of onion, garlic, broth and yogurt, finished with tender zucchini, roasted lemon and toasted almonds for a fresh, crunchy contrast.

20 minPrep
300 minCook
320 minTotal
4Servings
Gluten-FreeHigh ProteinDiabetic-Friendly

Important notice: This recipe is not medical advice. Consult your healthcare professional.

Ingredients

Adjust servings
4
  • 800 g boneless skinless chicken thighs (cut en trozos large)
  • 300 g zucchini (en medias lunas gruesas)
  • 180 g yellow onion (en pluma fina)
  • 15 g garlic (chopped)
  • 1 unit lemon (the mitad sliced finas and the mitad en juice)
  • 180 ml chicken broth (low sodium if possible)
  • 120 g plain Greek yogurt (at room temperature)
  • 35 g sliced almonds (tostadas)
  • 30 ml olive oil (divided)
  • 8 g cornstarch (for estabilizar the yogur)
  • 2 g dried oregano
  • 2 g sweet paprika
  • 10 g Dijon mustard
  • 6 g salt (or to taste)
  • 1 g black pepper (freshly ground)
  • 10 g fresh parsley (chopped for terminar)

Nutrition facts

per serving

428 kcal
Calories
38 g
Protein
11 g
Carbs
26 g
Fat
2 g
Fiber
9 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

DairyTree NutsMustard

Instructions

  1. 1

    Preheat the oven to 220 °C / 425 °F. Toss the lemon slices with 1 teaspoon of the olive oil and place them on a small tray. Roast for 8 to 10 minutes until lightly browned at the edges. Set aside.

  2. 2

    In a large skillet, heat 1 tablespoon of the olive oil over medium heat. Add the onion and cook for 4 minutes until softened. Stir in the garlic and cook 30 seconds more. Transfer the onion and garlic to the slow cooker.

  3. 3

    In a bowl, season the chicken with the salt, black pepper, oregano, and sweet paprika. Add the Dijon mustard and mix well to coat the pieces.

  4. 4

    Heat the remaining tablespoon of olive oil in the same skillet and brown the chicken for 2 to 3 minutes per side, without cooking it through. Place the chicken in the slow cooker over the onion.

  5. 5

    Pour the chicken broth and the juice from half of the lemon into the slow cooker. Cover and cook on LOW for 4 hours 30 minutes to 5 hours, until the chicken is tender.

  6. 6

    Uncover and add the zucchini. Cover again and cook for 30 minutes more on LOW, until the zucchini is tender but still holds its shape.

  7. 7

    In a small bowl, whisk the Greek yogurt with the cornstarch and 2 tablespoons of hot liquid from the slow cooker to temper it. Stir this mixture into the slow cooker gently until combined. Cook 10 minutes more on LOW, without boiling, so the sauce thickens slightly.

  8. 8

    Meanwhile, toast the sliced almonds in a dry skillet over medium heat for 2 to 3 minutes, stirring, until golden.

  9. 9

    Serve the chicken with the sauce, zucchini, and roasted lemon slices on top. Finish with the toasted almonds and fresh parsley.

Chef tips

For a brighter sauce, add a few extra drops of lemon juice right before serving. For a more even texture, cut the zucchini into large pieces so it does not fall apart.

Substitutions

You can swap the thighs for chicken breast, reducing the cooking time slightly to prevent dryness. The almonds can be replaced with sunflower seeds if you prefer to avoid tree nuts. Greek yogurt can be replaced with thick plain yogurt.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon

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