Cuban Chicken in Mild Sour Orange Escabeche with Bay Leaf Rice and Peppers
Cuban Food
Intermediate

Cuban Chicken in Mild Sour Orange Escabeche with Bay Leaf Rice and Peppers

An original Cuban-inspired dish featuring chicken thighs browned and gently cooked in a light escabeche of sour orange, garlic, onion, and spices, served over aromatic bay leaf rice with sautéed peppers. It has a bright, savory, home-style flavor profile perfect for a characterful main course.

25 minPrep
50 minCook
75 minTotal
4Servings
Gluten-FreeHigh Protein

Ingredients

Adjust servings
4
  • 700 g boneless skinless chicken thighs (cut en pieces large)
  • 120 ml sour orange juice (si no hay, ver sustituciones)
  • 45 ml olive oil (divided)
  • 180 g white onion (en pluma fina)
  • 120 g red bell pepper (in strips)
  • 18 g garlic (chopped)
  • 2 g dried oregano
  • 2 g ground cumin
  • 2 unit bay leaves (1 for the chicken and 1 for the arroz)
  • 15 ml white vinegar
  • 240 ml chicken broth (for the chicken)
  • 8 g salt (divided, or to taste)
  • 2 g black pepper (divided)
  • 220 g long-grain rice (enjuagado)
  • 475 ml water (for the arroz)
  • 14 g butter
  • 100 g green bell pepper (diced small)
  • 10 g fresh cilantro (chopped, for terminar)

Nutrition facts

per serving

510 kcal
Calories
31 g
Protein
38 g
Carbs
24 g
Fat
3 g
Fiber
35 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

Dairy

Instructions

  1. 1

    1. Season the chicken with 1 teaspoon salt, 1/2 teaspoon black pepper, cumin, and oregano. Add the sour orange juice, half of the chopped garlic, and the white vinegar. Mix well and marinate for 15 minutes in the refrigerator.

  2. 2

    2. Heat a large skillet or Dutch oven over medium-high heat. Add 2 tablespoons olive oil and brown the drained chicken for 3 to 4 minutes per side, until lightly colored. Remove and set aside. Discard any remaining raw marinade.

  3. 3

    3. In the same skillet, reduce to medium heat and add the onion, red bell pepper, the remaining garlic, and the bay leaf. Cook for 5 to 6 minutes, stirring, until the onion is soft and lightly translucent.

  4. 4

    4. Return the chicken to the skillet and add the chicken broth. Once gently simmering, reduce the heat to low, partially cover, and cook for 20 to 25 minutes, until the chicken is tender and reaches a safe internal temperature of 165°F / 74°C.

  5. 5

    5. Meanwhile, make the rice. In a medium saucepan, heat 1 tablespoon olive oil and the butter over medium heat. Add the green bell pepper and sauté for 2 minutes. Stir in the rinsed rice and cook for 1 minute, stirring to coat the grains.

  6. 6

    6. Add the water, 1/2 teaspoon salt, 1/2 teaspoon black pepper, and the remaining bay leaf. Bring to a boil, then reduce to very low heat, cover, and cook for 16 to 18 minutes until the liquid is absorbed.

  7. 7

    7. Remove the rice from the heat and let it rest, covered, for 5 minutes. Remove the bay leaf and fluff with a fork.

  8. 8

    8. If you want a slightly more concentrated sauce for the chicken, cook uncovered for 3 to 5 more minutes over medium heat until the mild escabeche reduces slightly.

  9. 9

    9. Serve the bay leaf pepper rice on plates, top with the chicken, onions, and red peppers, and finish with the chopped fresh cilantro.

Chef tips

For a more developed flavor, marinate the chicken for up to 1 hour. Do not cook the chicken over very high heat during the final stage so the sauce does not reduce too quickly.

Substitutions

If sour orange juice is unavailable, mix 60 ml (1/4 cup) orange juice with 60 ml (1/4 cup) lime juice. Bone-in chicken thighs can be used, increasing cooking time by about 10 to 15 minutes until they reach 165°F / 74°C. The butter in the rice can be replaced with more olive oil for a dairy-free version.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon

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