
Caribbean Sea Bass in Orange-Garlic Mojo with Creamy Corn Funche and Warm Pineapple Salad
An original Caribbean dish featuring golden seared sea bass fillets finished with a fragrant orange, garlic, and thyme mojo, served over creamy corn funche and paired with a warm pineapple, red onion, and bell pepper salad. It balances acidity, sweetness, and herbal notes in an elegant yet approachable preparation.
Ingredients
- 680 g sea bass fillets (skinless, en 4 porciones)
- 8 g salt (divided)
- 2 g black pepper (freshly ground, divided)
- 18 g garlic (chopped fino)
- 120 ml orange (juice fresh)
- 30 ml lime juice (fresh)
- 60 ml olive oil (divided)
- 4 g fresh thyme (hojitas solamente)
- 1 g dried oregano
- 1 g ground cumin
- 150 g yellow cornmeal (of molienda media)
- 720 ml water (for the funche)
- 240 ml coconut milk (without sugar)
- 28 g butter
- 100 g red onion (en pluma fina)
- 240 g fresh pineapple (diced small)
- 120 g red bell pepper (in strips finas)
- 15 ml apple cider vinegar
- 8 g brown sugar
- 8 g fresh cilantro (chopped)
- 5 g hot chili pepper (chopped fino, optional)
Nutrition facts
per serving
Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.
Allergens
Instructions
- 1
1. Preheat the oven to 200°F / 95°C to keep the fish warm after searing, if desired. Pat the sea bass fillets dry with paper towels and season both sides with 4 g (3/4 tsp) salt and 1 g (1/2 tsp) black pepper.
- 2
2. In a small bowl, mix the garlic, orange juice, lime juice, 30 ml (2 tbsp) olive oil, thyme, oregano, cumin, and hot chili pepper. Set this mojo aside.
- 3
3. For the funche, place the water, coconut milk, and 2 g (1/2 tsp) salt in a saucepan. Bring to a gentle boil over medium heat. Slowly rain in the cornmeal while whisking constantly to prevent lumps.
- 4
4. Cook the funche over low heat for 12 to 15 minutes, stirring often, until thick and creamy. Stir in the butter, mix well, and adjust with a pinch of black pepper. Keep warm over very low heat.
- 5
5. Heat a large skillet over medium-high heat with 15 ml (1 tbsp) olive oil. Add the red onion and red bell pepper; sauté for 3 minutes. Add the pineapple, apple cider vinegar, brown sugar, and 2 g (1/2 tsp) salt, then cook 4 minutes more until the pineapple looks glossy and slightly tender. Remove from the heat and stir in the fresh cilantro. Keep warm.
- 6
6. In another large skillet, preferably nonstick, heat the remaining 15 ml (1 tbsp) olive oil over medium-high heat. Add the sea bass fillets and cook for 3 to 4 minutes on the first side until golden. Carefully flip and cook 2 to 3 minutes more, until the fish is opaque and reaches an internal temperature of 145°F / 63°C.
- 7
7. Lower the heat to medium-low and pour the reserved mojo into the fish skillet. Cook for 1 to 2 minutes, spooning the sauce over the fillets, until the garlic softens and the mojo becomes fragrant. If preferred, transfer the fillets to a tray and keep them in the oven at 200°F / 95°C while reducing the sauce for 1 additional minute.
- 8
8. To serve, spoon the creamy funche into shallow bowls, set a sea bass fillet on top, drizzle with the orange-garlic mojo, and finish with the warm pineapple, red onion, and pepper salad. Serve immediately.
Chef tips
For ideal funche texture, add the cornmeal in a steady rain and whisk constantly at the beginning. Do not move the fish too much in the pan so it browns properly. If the sauce reduces too quickly, add 1 to 2 tablespoons of water.
Substitutions
You can substitute the sea bass with grouper, snapper, or corvina. The yellow cornmeal can be replaced with quick-cooking polenta, adjusting the liquid as needed. If you do not have cilantro, use fresh parsley in the warm salad.
What I used to make it
Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.
Illustrative imageCosori Pro LE 5 Qt Air Fryer
Browning and baking with little oil
- Browns food with very little oil
- Handy for vegetables, chicken and reheating
- Check the basket capacity
Illustrative imageTempPro TP19H Digital Thermometer
Checking doneness of meat and chicken
- Checks doneness of meat and chicken
- Quick reading
- Clean the probe after each use
Illustrative imageT-fal Ultimate Hard Anodized 12" Non-Stick Pan
Eggs, omelets and stir-fries
- Eggs and omelets that don’t stick
- Comfortable, sturdy handle
- Use wooden or silicone utensils
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