Cuban Crispy Shredded Beef with Red Onion, Congrí Rice and Malanga Chips
Cuban Food
Intermediate

Cuban Crispy Shredded Beef with Red Onion, Congrí Rice and Malanga Chips

An original Cuban recipe featuring beef that is simmered until tender, then crisped at the edges and finished with a garlic and sour orange mojo plus red onion. It is served with fluffy congrí rice made with black beans and thin malanga chips for a classic contrast of textures and flavors.

30 minPrep
110 minCook
140 minTotal
4Servings
Dairy-FreeGluten-FreeHigh Protein

Ingredients

Adjust servings
4
  • 700 g beef flank or brisket (en a trozo)
  • 1500 ml water (for cocer the res)
  • 1 unit bay leaf (for the cocción of the res)
  • 10 g salt (divided, or to taste)
  • 3 g black pepper (freshly ground, divided)
  • 24 g garlic (chopped or machacado, divided)
  • 120 ml sour orange juice (si no hay, ver sustituciones)
  • 2 g ground cumin
  • 1 g dried oregano
  • 180 g red onion (en plumas finas, divided)
  • 60 ml vegetable oil (divided)
  • 240 g long-grain white rice (enjuagado)
  • 260 g cooked black beans (0.75 cup de su caldo reservado)
  • 80 g green bell pepper (chopped small)
  • 100 g white onion (chopped small)
  • 300 g malanga root (pelada and thinly sliced muy finas)
  • 15 ml lime juice (for terminar the malanga)
  • 8 g fresh parsley (chopped, for servir)

Nutrition facts

per serving

620 kcal
Calories
35 g
Protein
52 g
Carbs
30 g
Fat
6 g
Fiber
46 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

No declared allergens

Instructions

  1. 1

    Place the beef flank or brisket in a pot with 1500 ml (6.3 cups) of water, the bay leaf, 4 g salt, 1 g black pepper, and 2 garlic cloves. Bring to a boil, reduce to medium-low heat, cover, and cook for 75 minutes, or until the meat is tender and easy to shred.

  2. 2

    While the beef cooks, combine the sour orange juice, 4 garlic cloves, ground cumin, dried oregano, 2 g salt, 1 g black pepper, and half of the red onion in a bowl. Set this mojo aside.

  3. 3

    Remove the beef from the pot, let it rest for 10 minutes, and shred it into medium strands. Toss the meat with half of the mojo and let it marinate for 15 minutes. Discard the bay leaf.

  4. 4

    For the congrí, heat 15 ml (1 tbsp) vegetable oil in a saucepan over medium heat. Sauté the white onion, green bell pepper, and 1 garlic clove for 4 minutes until fragrant and softened.

  5. 5

    Add the white rice to the saucepan and stir for 1 minute. Add the cooked black beans with 180 ml (0.75 cup) of their broth, 360 ml (1.5 cups) water, 2 g salt, and 1 g black pepper. Once boiling, reduce to very low heat, cover, and cook for 18 minutes. Turn off the heat and let rest, covered, for 10 minutes before fluffing with a fork.

  6. 6

    For the malanga chips, heat 30 ml (2 tbsp) vegetable oil in a wide skillet over medium-high heat. Fry the malanga slices in batches for 2 to 3 minutes per side until golden and crisp. Drain on paper towels, season with 1 g salt, and finish with the lime juice.

  7. 7

    Preheat a large cast-iron or heavy skillet for 2 minutes over high heat. Add 15 ml (1 tbsp) vegetable oil and sear the marinated shredded beef in an even layer for 3 to 4 minutes without stirring too much, so crisp edges develop.

  8. 8

    Turn the meat, add the remaining red onion, and cook 2 minutes more. Pour in the remaining mojo and cook 1 additional minute, just enough to warm the onion without losing all of its texture.

  9. 9

    Serve a base of fluffy congrí, top with the crispy shredded beef, and finish with the malanga chips and chopped fresh parsley. If you want to keep everything warm before serving, you may hold it in the oven at 200°F (95°C) for up to 10 minutes.

Chef tips

For the best vaca frita texture, do not shred the beef too finely; medium strands give you juicy sections and crisp edges. The skillet should be very hot before browning the beef.

Substitutions

If sour orange is unavailable, use 80 ml orange juice and 40 ml lime juice. Malanga can be replaced with boiled then pan-crisped cassava, although the texture will change. Parsley may be replaced with cilantro for a more herbal profile.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon

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