Roasted Eggplants with Lemon Pearl Barley, Whipped Ricotta, and Toasted Almonds
🥦 Vegetarian
Intermediate

Roasted Eggplants with Lemon Pearl Barley, Whipped Ricotta, and Toasted Almonds

Roasted eggplant halves cooked until tender, served over a bed of lemony pearl barley with herbs, topped with whipped ricotta, toasted almonds, and an optional touch of spicy honey. An original vegetarian recipe that feels elegant and comforting.

25 minPrep
45 minCook
70 minTotal
4Servings
Vegetarian

Ingredients

Adjust servings
4
  • 2 approx. 700 g medium eggplants (cut a lo largo en mitades)
  • 180 g pearl barley (enjuagada)
  • 720 ml water (for cocer the cebada)
  • 200 g ricotta cheese (for batir)
  • 40 g sliced almonds (tostadas)
  • 45 ml olive oil (divided)
  • 1 1 unit lemon (2 tbsp de zumo)
  • 2 cloves garlic (1 grated and 1 chopped finely)
  • 60 g shallot (chopped fina)
  • 180 g cherry tomatoes (cut por the mitad)
  • 15 g fresh parsley (chopped)
  • 8 g fresh mint (chopped)
  • 15 ml honey (optional, for terminar)
  • 1 g red pepper flakes (optional, for the miel and the acabado)
  • 2 g ground cumin (divided)
  • 2 g smoked paprika
  • 8 g salt (or to taste, divided)
  • 2 g black pepper (or to taste, divided)

Nutrition facts

per serving

432 kcal
Calories
14.2 g
Protein
42.8 g
Carbs
24.1 g
Fat
9.1 g
Fiber
33.7 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

GlutenDairyTree Nuts

Instructions

  1. 1

    Preheat the oven to 220 °C / 425 °F. Score the flesh of the eggplants in a crosshatch pattern without cutting through the skin. Place them on a baking tray, brush with 2 tbsp / 30 ml olive oil, and season with 1/2 tsp salt, black pepper, 1/2 tsp cumin, and the smoked paprika.

  2. 2

    Roast the eggplants for 30 to 35 minutes at 220 °C / 425 °F, until very tender and browned around the edges.

  3. 3

    Meanwhile, place the pearl barley and water in a medium saucepan. Bring to a boil, reduce the heat, and simmer partially covered for 25 to 30 minutes, until the barley is tender. Drain any excess liquid if needed.

  4. 4

    In a small skillet over medium heat, toast the sliced almonds for 2 to 3 minutes, stirring, until golden. Remove and set aside.

  5. 5

    In the same skillet, heat 1 tbsp / 15 ml olive oil over medium heat. Add the shallot and chopped garlic with a pinch of salt, and cook for 2 to 3 minutes until softened. Add the cherry tomatoes and cook 3 to 4 minutes more, until they start to break down slightly. Stir in the remaining 1/2 tsp cumin.

  6. 6

    Transfer the cooked barley to the skillet with the shallot and tomatoes. Add the lemon zest, 2 tbsp / 30 ml lemon juice, parsley, and mint, and mix well. Adjust with the remaining salt and a drizzle of the remaining olive oil.

  7. 7

    In a bowl, whip the ricotta with the grated garlic, 1 tsp / 5 ml of the remaining olive oil, and a pinch of salt until creamy and airy.

  8. 8

    If you want the spicy finish, stir the honey together with the red pepper flakes in a small bowl.

  9. 9

    To serve, spoon the lemon barley onto plates or a serving platter, place the roasted eggplant halves on top, and add dollops of whipped ricotta. Finish with the toasted almonds and, if using, the chili honey. Serve hot or warm.

Chef tips

For a creamier texture, let the barley rest covered for 5 minutes before mixing in the herbs. Roast the eggplants on a fully preheated tray for deeper browning around the edges.

Substitutions

You can replace the barley with farro if gluten is not a concern. Ricotta can be swapped for thick whipped fresh cheese. Almonds can be replaced with walnuts or sunflower seeds if you prefer a different crunchy finish.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon

As an Amazon Associate, I earn from qualifying purchases.

Ratings & reviews

Sign in to rate this recipe

Sign in