Eggplants Stuffed with Turkey Pino, Creamy Wheat Berries and Parsley Pebre
Chilean Food
Intermediate

Eggplants Stuffed with Turkey Pino, Creamy Wheat Berries and Parsley Pebre

An original Chilean-inspired recipe featuring roasted eggplants stuffed with a juicy turkey pino with onion, raisins, and olives, topped with creamy wheat berries and served with a fresh parsley pebre. It brings traditional Chilean flavors into a comforting homemade dish.

30 minPrep
45 minCook
75 minTotal
4Servings
High Protein

Ingredients

Adjust servings
4
  • 2 approx. 700 g medium eggplants (cut a lo largo)
  • 400 g ground turkey
  • 250 g white onion (chopped diced small)
  • 3 cloves garlic (chopped)
  • 45 ml olive oil (divided)
  • 2 g ground cumin
  • 1 g dried oregano
  • 2 g merken (divided)
  • 30 g raisins
  • 40 g black olives (chopped)
  • 120 ml tomato puree
  • 250 g cooked wheat berries (cocido and escurrido)
  • 180 ml milk
  • 80 g grated chanco cheese
  • 15 g butter
  • 20 g fresh parsley (chopped fino)
  • 150 g tomato (chopped diced small)
  • 60 g red onion (chopped fina)
  • 30 ml lemon juice
  • 8 g salt (or to taste)
  • 2 g black pepper (or to taste)

Nutrition facts

per serving

462 kcal
Calories
29 g
Protein
29 g
Carbs
25 g
Fat
7 g
Fiber
22 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

GlutenDairy

Instructions

  1. 1

    Preheat the oven to 220 °C / 425 °F. Cut the eggplants lengthwise and score the flesh lightly without piercing the skin. Brush with 1 tablespoon olive oil, add a pinch of salt and pepper, and roast for 25 minutes until tender.

  2. 2

    While the eggplants roast, heat 1 tablespoon olive oil in a large skillet over medium heat. Add the white onion and cook for 8 minutes until softened. Stir in the garlic, cumin, oregano, and 1/2 teaspoon merken; cook 1 minute more.

  3. 3

    Add the ground turkey to the skillet and cook for 8 to 10 minutes, breaking it up, until no longer pink. Add the raisins, black olives, tomato puree, and 1/2 teaspoon salt. Cook for 5 minutes until the filling is juicy but thick.

  4. 4

    Remove the eggplants from the oven and lower the temperature to 200 °C / 400 °F. Using a spoon, scoop out some of the eggplant flesh and chop it. Fold the chopped flesh into the turkey pino and mix well.

  5. 5

    For the creamy wheat berries, heat the milk and butter in a small saucepan over medium heat. Add the cooked wheat berries, a pinch of salt, pepper, and the remaining merken. Cook for 3 to 4 minutes, stirring, until creamy. Add half of the grated chanco cheese and stir until melted.

  6. 6

    Fill the eggplant halves with the turkey pino. Spoon the creamy wheat berries on top and finish with the remaining grated chanco cheese.

  7. 7

    Return the stuffed eggplants to the oven at 200 °C / 400 °F for 12 to 15 minutes, until the cheese is melted and browned in spots.

  8. 8

    Meanwhile, make the pebre by mixing the parsley, tomato, red onion, lemon juice, the remaining tablespoon of olive oil, and a pinch of salt.

  9. 9

    Serve the stuffed eggplants hot with the parsley pebre on top or on the side.

Chef tips

For a more golden top, broil for 2 to 3 minutes at the end. The filling also improves if it rests for 5 minutes before stuffing the eggplants.

Substitutions

You can replace the turkey with ground chicken. Chanco cheese can be swapped for mozzarella or another mild melting cheese. If wheat berries are unavailable, use cooked barley, though the result will be less traditional.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
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  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon

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