Grilled Turkey Skewers with Delicata Squash, Red Onion, and Pomegranate Cumin Mint Glaze

Name: Grilled Turkey Skewers with Delicata Squash, Red Onion, and Pomegranate Cumin Mint Glaze
Prep time: 35 min
Cook time: 18 min
Total time: 53 min
Yield: 4
Cuisine: Fusión mediterránea
Ingredients: 1.5 lb skinless turkey breast, cut into 1.25-inch cubes; 12 oz delicata squash, cut into thick half-moons; 6 oz red onion, cut into large chunks; 3 tbsp olive oil; 2 tbsp fresh lemon juice; 4 cloves finely chopped garlic; 2 tsp ground cumin; 1 1/2 tsp smoked paprika; 1 tsp dried oregano; 1/2 tsp red pepper flakes; 1 1/4 tsp kosher salt; 3/4 tsp black pepper; 4 tbsp pomegranate molasses; 1 tbsp honey; 2 tbsp fresh mint, chopped; 2 tbsp water

Original grilled turkey skewers marinated with warm spices and lemon, threaded with delicata squash and red onion, then grilled and finished with a glossy pomegranate, cumin, and fresh mint glaze. A balanced, juicy recipe with sweet, herbal, and smoky notes.

35 minPrep

18 minCook

53 minTotal

4Servings

Gluten-FreeDairy-FreeHigh Protein

Ingredients

Adjust servings

700 g skinless turkey breast, cut into 1.25-inch cubes (for the brochetas)
350 g delicata squash, cut into thick half-moons (without semillas)
180 g red onion, cut into large chunks (separar the capas)
45 ml olive oil (divided)
30 ml fresh lemon juice (for the marinada)
12 g finely chopped garlic (divided)
5 g ground cumin (divided)
4 g smoked paprika (for the marinada)
2 g dried oregano (for the marinada)
1 g red pepper flakes (optional)
8 g kosher salt (divided)
2 g black pepper (divided)
60 ml pomegranate molasses (for the glaseado)
15 ml honey (for the glaseado)
8 g fresh mint, chopped (more extra for terminar)
30 ml water (for ajustar the glaseado)

Nutrition facts

per serving

338 kcal

Calories

39 g

Protein

17 g

Carbs

12 g

Fat

3 g

Fiber

14 g

Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

No declared allergens

Instructions

1
1. If using wooden skewers, soak them in water for 20 minutes so they do not burn on the grill.
2
2. In a large bowl, mix 30 ml (2 tbsp) olive oil, lemon juice, half of the chopped garlic, 1 teaspoon ground cumin, smoked paprika, dried oregano, red pepper flakes, 1 teaspoon kosher salt, and 1/2 teaspoon black pepper.
3
3. Add the turkey cubes to the bowl and toss well to coat. Let marinate for 15 minutes under refrigeration.
4
4. Meanwhile, place the delicata squash and red onion in another bowl. Add the remaining 15 ml (1 tbsp) olive oil, the rest of the garlic, the remaining 1 teaspoon cumin, the remaining 1/4 teaspoon salt, and the remaining pepper. Toss well to coat.
5
5. Preheat the grill to medium-high heat, about 425°F to 450°F (220°C to 230°C). Clean and lightly oil the grates.
6
6. In a small saucepan or heat-safe vessel set over indirect grill heat, combine the pomegranate molasses, honey, water, and chopped mint. Cook over low heat or indirect heat for 2 to 3 minutes, stirring, until the glaze looks glossy and slightly loosened. Remove from the heat.
7
7. Build the skewers by alternating turkey, delicata squash, and red onion until all ingredients are used.
8
8. Place the skewers on the hot grill. Cook for 14 to 18 minutes, turning every 3 to 4 minutes, until the turkey is fully cooked and reaches an internal temperature of 165°F (74°C), and the squash is tender with charred edges.
9
9. During the last 3 minutes of cooking, brush the skewers all over with the pomegranate, cumin, and mint glaze so it lightly caramelizes without burning.
10
10. Remove the skewers from the grill and let them rest for 3 minutes. Finish with a little extra chopped fresh mint and serve hot.

Chef tips

Cut the squash into pieces similar in thickness to the turkey for even cooking. If the pomegranate molasses is very thick, add a few extra drops of water before brushing.

Substitutions

You can substitute the turkey breast with boneless turkey thigh or chicken. Delicata squash can be replaced with small butternut squash cubes, blanched for 2 minutes first. Mint can be swapped for fresh parsley for a milder profile.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

Illustrative image
TempPro TP19H Digital Thermometer
Checking doneness of meat and chicken
- Checks doneness of meat and chicken
- Quick reading
- Clean the probe after each use
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Illustrative image
Victorinox Fibrox Pro 8" Chef’s Knife
Chopping, slicing and cutting strips
- The knife I use most when cooking
- Chops, slices and cuts into strips
- Keep it sharp and hand-dry it
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Illustrative image
Teakhaus Teak Cutting Board
Stable base for chopping
- Stable surface for chopping
- Gentle on your knife edge
- Hand-wash and let it dry
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