Chilean Roasted Cauliflower, Kelp and Chanco Cheese Pudding with Walnut Pebre
Chilean Food
Intermediate

Chilean Roasted Cauliflower, Kelp and Chanco Cheese Pudding with Walnut Pebre

An original Chilean-inspired savory pudding that combines roasted cauliflower, sautéed kelp, sweet onion, eggs, and chanco cheese, baked until set and golden. It is served with a fresh pebre of tomato, cilantro, green chili, and walnuts for a crunchy, aromatic contrast.

25 minPrep
45 minCook
70 minTotal
6Servings
VegetarianHigh Protein

Ingredients

Adjust servings
6
  • 700 g cauliflower (cut en floretes small)
  • 200 g kelp (hidratado and chopped fino)
  • 180 g onion (chopped diced small)
  • 12 g garlic (chopped fino)
  • 4 units eggs (batidos)
  • 180 g chanco cheese (grated or chopped fino)
  • 180 ml cream (espesa)
  • 50 g breadcrumbs (more extra for the molde)
  • 45 ml olive oil (divided)
  • 120 ml milk (whole or semidescremada)
  • 2 g dried oregano
  • 2 g merken (divided)
  • 8 g salt (or a taste, divided)
  • 2 g black pepper (freshly ground, divided)
  • 10 g butter (for the molde)
  • 200 g tomato (diced small)
  • 20 g cilantro (chopped fino)
  • 20 g green chili (chopped fino, without semillas if preferred menos picante)
  • 30 ml lemon juice (freshly squeezed)
  • 40 g walnuts (tostadas and chopped gruesas)

Nutrition facts

per serving

302 kcal
Calories
13.5 g
Protein
13.8 g
Carbs
21.2 g
Fat
4.6 g
Fiber
9.2 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

GlutenDairyEggsTree Nuts

Instructions

  1. 1

    Preheat the oven to 425°F/220°C. Grease a loaf pan or baking dish about 24 x 12 cm with the butter and dust it with a thin layer of breadcrumbs.

  2. 2

    Toss the cauliflower with 1 tablespoon olive oil, 1/2 teaspoon salt, 1/4 teaspoon pepper, and 1/2 teaspoon merken. Spread on a tray and roast for 20 minutes at 425°F/220°C, until tender with browned edges. Let it cool slightly, then chop it more finely with a knife.

  3. 3

    While the cauliflower roasts, heat 1 tablespoon olive oil in a skillet over medium heat. Add the onion and cook for 6 to 8 minutes until translucent. Add the garlic and cook 1 minute more.

  4. 4

    Add the chopped kelp to the skillet with the onion and garlic. Season with the dried oregano, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Cook for 5 minutes, stirring, until the kelp is aromatic and slightly dry. Remove from the heat.

  5. 5

    In a large bowl whisk the eggs with the cream and milk. Add the chanco cheese, chopped roasted cauliflower, the kelp mixture, and the remaining breadcrumbs, then mix well. Taste and adjust with the remaining salt if needed.

  6. 6

    Pour the mixture into the prepared pan and smooth the top. Bake the pudding at 375°F/190°C for 25 minutes, or until set in the center and golden on top.

  7. 7

    While the pudding bakes, make the pebre by mixing the tomato, cilantro, green chili, lemon juice, walnuts, the remaining tablespoon of olive oil, and the rest of the merken. Season with a pinch of salt and pepper and let it rest for 10 minutes.

  8. 8

    Remove the pudding from the oven and let it rest for 8 minutes before slicing. Serve hot or warm with the walnut pebre on top or on the side.

Chef tips

If the kelp is very salty from soaking, rinse it well before chopping. For a more even texture, chop the roasted cauliflower into small pieces instead of processing it.

Substitutions

You can replace chanco cheese with mantecoso cheese or low-moisture mozzarella. Walnuts can be swapped for toasted sunflower seeds if you prefer to avoid tree nuts.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon
  • Illustrative image: Chef’s knifeIllustrative image

    Victorinox Fibrox Pro 8" Chef’s Knife

    Chopping, slicing and cutting strips

    • The knife I use most when cooking
    • Chops, slices and cuts into strips
    • Keep it sharp and hand-dry it
    View on Amazon

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