Argentine-style pork loin with mustard herb crust, creamy sweet potato mash, and warm red cabbage apple salad
Argentine Food
Intermediate

Argentine-style pork loin with mustard herb crust, creamy sweet potato mash, and warm red cabbage apple salad

An original Argentine-inspired recipe: seared and roasted pork loin finished with a fragrant crust of mustard, garlic, parsley, and breadcrumbs, served with creamy sweet potato mash and a warm side of red cabbage, apple, and onion sautéed with a splash of vinegar. A homestyle yet elegant main course.

25 minPrep
50 minCook
75 minTotal
4Servings
High Protein

Ingredients

Adjust servings
4
  • 900 g pork loin roast (boneless)
  • 45 ml mustard (preferentemente tipo Dijon or criolla suave)
  • 50 g breadcrumbs (for the crust)
  • 15 g chopped fresh parsley (packed suavemente)
  • 9 g garlic (chopped fino)
  • 45 ml olive oil (divided)
  • 8 g salt (or a taste)
  • 2 g black pepper (freshly ground)
  • 2 g dried oregano
  • 800 g sweet potato (pelada and cut diced)
  • 30 g butter
  • 120 ml milk (tibia)
  • 1 g nutmeg
  • 300 g red cabbage (fileteado fino)
  • 180 g red apple (in wedges finos)
  • 120 g onion (en pluma fina)
  • 15 ml apple cider vinegar
  • 8 g sugar
  • 30 ml water (for the ensalada tibia)

Nutrition facts

per serving

598 kcal
Calories
39 g
Protein
33 g
Carbs
33 g
Fat
5 g
Fiber
28 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

GlutenDairyMustard

Instructions

  1. 1

    Preheat the oven to 200 °C / 400 °F.

  2. 2

    Pat the pork loin dry with paper towels and season it with 1 teaspoon of salt, black pepper, and dried oregano.

  3. 3

    In a bowl, mix the mustard, breadcrumbs, chopped parsley, minced garlic, and 1 tablespoon olive oil until you have a moist crust mixture.

  4. 4

    Heat a large oven-safe skillet, or a regular skillet, with 1 tablespoon olive oil over medium-high heat. Sear the pork loin on all sides for 6 to 8 minutes.

  5. 5

    Remove the skillet from the heat and spread the mustard herb mixture over the top of the pork, pressing gently so it adheres.

  6. 6

    Transfer the pork to the oven and roast at 200 °C / 400 °F for 22 to 28 minutes, or until cooked through but still juicy. Remove and let it rest for 10 minutes before slicing.

  7. 7

    Meanwhile, place the sweet potato in a pot with enough water to cover and 1 teaspoon of salt. Cook until tender, about 15 to 18 minutes. Drain well.

  8. 8

    Mash the hot sweet potato with the butter, warm milk, and nutmeg until smooth and creamy. Adjust with a little more salt if needed and keep warm.

  9. 9

    In another skillet, heat the remaining tablespoon of olive oil over medium heat. Add the onion and cook for 3 minutes. Stir in the red cabbage, apple, sugar, and water, and sauté for 5 minutes.

  10. 10

    Add the apple cider vinegar to the cabbage skillet and cook 3 to 4 minutes more, until the cabbage is just tender and the apple is soft but still intact. Season with a pinch of salt.

  11. 11

    Slice the pork loin into thick pieces and serve it over or alongside the sweet potato mash, with the warm red cabbage and apple salad on the side.

Chef tips

For a juicier result, let the pork sit at room temperature for 15 minutes before cooking. If you have a thermometer, remove it when the center reaches about 63 °C / 145 °F and let it rest.

Substitutions

You can replace the sweet potato with squash or regular potatoes. Parsley can be swapped for a mix of parsley and chives. For a dairy-free version, use olive oil instead of butter and an unsweetened plant-based drink instead of milk.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon

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