Red Quinoa Casserole with Smoky Chili Chicken, Corn and Fresh Cheese
🌎 Latin American Food
Intermediate

Red Quinoa Casserole with Smoky Chili Chicken, Corn and Fresh Cheese

An original Latin American casserole featuring fluffy red quinoa, smoky chili-seared chicken, sautéed corn, tomato, and browned fresh cheese for a comforting, flavor-packed meal.

25 minPrep
35 minCook
60 minTotal
4Servings
Gluten-FreeHigh Protein

Ingredients

Adjust servings
4
  • 180 g red quinoa, rinsed (base of the cazuela)
  • 480 ml chicken broth (for cocinar the quinua)
  • 450 g chicken breast, diced (skinless)
  • 8 g ground ancho chili (aporta sabor ahumado suave)
  • 2 g ground cumin (for the adobo)
  • 12 g garlic, minced (divided)
  • 30 ml lime juice (freshly squeezed)
  • 30 ml olive oil (divided)
  • 120 g red onion, chopped (for the sofrito)
  • 165 g corn kernels (fresh or congelados)
  • 150 g tomato, small diced (without exceso of semillas)
  • 120 g red bell pepper, diced (aporta dulzor)
  • 1 g dried oregano (for the relleno)
  • 6 g salt (or to taste)
  • 1 g black pepper (freshly ground)
  • 120 g fresh cheese, crumbled (for gratinar)
  • 16 g cilantro, chopped (for terminar)
  • 30 g toasted pumpkin seeds (for textura crujiente)

Nutrition facts

per serving

476 kcal
Calories
36 g
Protein
31 g
Carbs
24 g
Fat
5 g
Fiber
26 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

Dairy

Instructions

  1. 1

    Preheat the oven to 400°F (200°C). Lightly grease a medium baking dish with a little of the olive oil.

  2. 2

    In a medium saucepan, combine the red quinoa and chicken broth. Bring to a boil, reduce the heat, cover, and cook for 15 minutes until the quinoa is tender and the liquid is absorbed. Turn off the heat and let it rest for 5 minutes. Fluff with a fork.

  3. 3

    While the quinoa cooks, mix the chicken with the ground ancho chili, ground cumin, half of the minced garlic, lime juice, 1 tablespoon (15 ml) olive oil, half of the salt, and the black pepper. Let it rest for 10 minutes.

  4. 4

    Heat a large skillet over medium-high heat. Add the remaining tablespoon of olive oil and sear the seasoned chicken for 5 to 6 minutes, stirring, until cooked through. Remove the chicken and set aside.

  5. 5

    In the same skillet, add the red onion, the remaining minced garlic, and the red bell pepper. Cook for 3 minutes until slightly softened. Stir in the corn, tomato, dried oregano, and the remaining salt; cook 3 minutes more to create a juicy sofrito.

  6. 6

    Add the cooked quinoa and the reserved chicken to the skillet. Mix well to combine the flavors. Add half of the chopped cilantro and half of the toasted pumpkin seeds.

  7. 7

    Transfer the mixture to the prepared baking dish. Scatter the crumbled fresh cheese evenly over the top.

  8. 8

    Bake for 12 to 15 minutes at 400°F (200°C), until the cheese is hot and lightly golden around the edges.

  9. 9

    Remove from the oven and let rest for 5 minutes. Finish with the remaining chopped cilantro and toasted pumpkin seeds before serving.

Chef tips

For deeper flavor, let the corn char slightly in the skillet before adding the tomato. If you want a more golden top, place the casserole under the broiler for 1 to 2 minutes, watching closely.

Substitutions

You can substitute white quinoa for red quinoa in the same amount. Fresh cheese can be replaced with panela cheese or mild feta, though feta will make the dish saltier. If ground ancho chili is unavailable, use smoked paprika with a pinch of chili powder.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon

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