Chilean Reineta, Squash and Kelp Charquicán with Merkén-Roasted Egg
Chilean Food
Intermediate

Chilean Reineta, Squash and Kelp Charquicán with Merkén-Roasted Egg

An original, comforting Chilean-style charquicán that brings together seared reineta, squash, potatoes, kelp, and corn in a thick, savory mash, topped with merkén-roasted egg and a fresh finish of cilantro and lime.

25 minPrep
45 minCook
70 minTotal
4Servings
Dairy-FreeHigh Protein

Ingredients

Adjust servings
4
  • 500 g reineta fillet (skinless, diced medium)
  • 400 g winter squash (pelado and diced)
  • 500 g potatoes (peladas and diced)
  • 120 g cooked kelp (chopped fino)
  • 180 g corn kernels (fresh or congelado)
  • 180 g onion (chopped diced small)
  • 12 g garlic (chopped fino)
  • 500 ml vegetable or fish stock (hot)
  • 4 units eggs (uno por porción)
  • 45 ml olive oil (divided)
  • 6 g merkén (divided)
  • 2 g ground cumin
  • 2 g sweet paprika
  • 20 g fresh cilantro (chopped)
  • 30 ml lime juice (freshly squeezed)
  • 8 g salt (or a taste)
  • 2 g black pepper (or a taste)

Nutrition facts

per serving

403 kcal
Calories
31.2 g
Protein
33.8 g
Carbs
15.7 g
Fat
5.9 g
Fiber
27.9 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

FishEggs

Instructions

  1. 1

    Preheat the oven to 220 °C / 425 °F. Place the squash cubes on a tray and toss with 15 ml (1 tbsp) olive oil, a pinch of salt, pepper, and half of the sweet paprika. Roast for 20 minutes, until tender and lightly browned.

  2. 2

    While the squash roasts, place the potatoes in a pot with cold water and a pinch of salt. Cook over medium heat for 15 to 18 minutes, until tender. Drain and set aside.

  3. 3

    Heat 15 ml (1 tbsp) olive oil in a wide pot over medium heat. Sauté the onion for 5 minutes. Add the garlic, cumin, the remaining sweet paprika, and half of the merkén. Cook 1 minute more, stirring.

  4. 4

    Add the chopped kelp and corn to the pot. Cook for 3 minutes to blend the flavors. Stir in the cooked potatoes, roasted squash, and 375 ml (1 1/2 cups) hot stock. Cook over medium-low heat for 8 minutes, mashing part of the vegetables with a spoon or masher to create a thick charquicán texture.

  5. 5

    Season the reineta cubes with salt and pepper. In a large skillet, heat 7.5 ml (1/2 tbsp) olive oil over medium-high heat. Sear the reineta for 2 to 3 minutes, moving carefully so it does not fall apart. Add it to the charquicán and fold in gently. If needed, add the remaining stock to adjust the moisture. Cook 3 more minutes over low heat.

  6. 6

    Place the eggs in a small ovenproof dish or in greased individual ramekins. Drizzle with the remaining 7.5 ml (1/2 tbsp) olive oil, sprinkle with the rest of the merkén, and add a pinch of salt. Bake at 220 °C / 425 °F for 6 to 8 minutes, until the whites are set and the yolks are cooked to your liking.

  7. 7

    Turn off the heat under the charquicán and add the chopped cilantro and lime juice. Mix gently, taste, and adjust with more salt or pepper if needed.

  8. 8

    Serve the charquicán hot in shallow bowls and top each portion with a merkén-roasted egg.

Chef tips

For a more rustic texture, mash only half of the potatoes and squash. If you want a deeper ocean flavor, sauté the kelp for 1 to 2 extra minutes before adding the stock.

Substitutions

You can replace reineta with hake or conger eel. The kelp can be swapped for sautéed Swiss chard for a milder version, though it will lose its distinctive coastal character. Cilantro can be replaced with parsley.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
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  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon

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