
Crispy rice ring with spiced squash, sautéed kale, and lemon feta cream
An original vegetarian recipe featuring a golden baked rice ring topped with spiced roasted squash, garlic-sautéed kale, and a smooth lemon feta cream. It delivers contrasting textures with a fresh, savory finish.
Ingredients
- 450 g cooked and chilled jasmine rice (mejor si es of the día anterior)
- 1 unit egg (for ligar the arroz)
- 30 g grated Parmesan cheese (for the corona of arroz)
- 45 ml olive oil (divided)
- 500 g peeled squash, cut into small cubes (tipo butternut or similar)
- 4 g smoked paprika
- 2 g ground cumin
- 6 g salt (or to taste, divided)
- 2 g black pepper (or to taste, divided)
- 180 g kale (without stalks duros and troceado)
- 2 cloves garlic (chopped)
- 120 g crumbled feta
- 120 g plain Greek yogurt
- 1 unit lemon (zest fina and 2 tbsp of juice)
- 7 g honey
- 25 g pumpkin seeds (tostadas lightly)
Nutrition facts
per serving
Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.
Allergens
Instructions
- 1
Preheat the oven to 220 °C / 425 °F. Lightly grease a 9-inch ring or savarin pan with a little of the olive oil.
- 2
In a bowl, mix the cooked and chilled jasmine rice with the egg, grated Parmesan cheese, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 1 tablespoon olive oil. Press the mixture firmly into the pan to form an even ring.
- 3
Place the pan on a baking sheet and bake the rice ring for 25 minutes at 220 °C / 425 °F, or until firm and golden around the edges.
- 4
Meanwhile, toss the cubed squash with 1 tablespoon olive oil, smoked paprika, ground cumin, 1/4 teaspoon salt, and a pinch of black pepper. Spread on a tray and roast for 20 to 25 minutes at 220 °C / 425 °F, stirring once, until tender and caramelized.
- 5
Heat 1 tablespoon olive oil in a large skillet over medium heat. Add the chopped garlic and cook for 30 seconds. Add the kale, a pinch of salt, and a little black pepper, then sauté for 3 to 4 minutes until wilted but still vibrant.
- 6
In a small bowl, mix the crumbled feta, Greek yogurt, lemon zest, 2 tablespoons lemon juice, and honey until smooth and creamy.
- 7
Lightly toast the pumpkin seeds in a dry skillet for 2 to 3 minutes over medium heat, stirring often, until fragrant.
- 8
Remove the rice ring from the oven and let it rest for 5 minutes. Carefully unmold onto a large serving plate.
- 9
Fill the center and top of the ring with the sautéed kale and roasted squash. Spoon the lemon feta cream over the top and finish with the toasted pumpkin seeds.
- 10
Serve immediately while warm to enjoy the contrast of crispy rice, spiced squash, savory kale, and cool creamy topping.
Chef tips
For an extra-crispy ring, chill the cooked rice for several hours before mixing. Press it firmly into the pan so it holds its shape when unmolded.
Substitutions
You can swap the kale for chard or sturdy spinach. The squash can be replaced with sweet potato. Feta can be substituted with soft goat cheese, adjusting salt as needed.
What I used to make it
Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.
Illustrative imageNinja Professional BL610 Blender
Smoothies, sauces and soups
- Smoothies, sauces and soups
- Easy-to-wash jar
- Check the power and jar size
Illustrative imageCosori Pro LE 5 Qt Air Fryer
Browning and baking with little oil
- Browns food with very little oil
- Handy for vegetables, chicken and reheating
- Check the basket capacity
Illustrative imageT-fal Ultimate Hard Anodized 12" Non-Stick Pan
Eggs, omelets and stir-fries
- Eggs and omelets that don’t stick
- Comfortable, sturdy handle
- Use wooden or silicone utensils
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