Stuffed fainá with spinach, roasted onion and queso criollo, with warm tomato oregano sauce
Argentine Food
Intermediate

Stuffed fainá with spinach, roasted onion and queso criollo, with warm tomato oregano sauce

An original Argentine-inspired recipe that turns classic fainá into a main course: two tender chickpea flatbread layers enclose a juicy filling of spinach, roasted onion, and queso criollo, finished with a warm tomato, garlic, and oregano sauce.

25 minPrep
40 minCook
65 minTotal
4Servings
VegetarianGluten-Free

Ingredients

Adjust servings
4
  • 220 g chickpea flour (for the fainá)
  • 500 ml water (at room temperature)
  • 60 ml olive oil (divided entre dough, relleno and sauce)
  • 8 g salt (divided)
  • 2 g black pepper (freshly ground, divided)
  • 300 g onions (en pluma fina)
  • 200 g fresh spinach (lavada and chopped gruesa)
  • 9 g garlic (chopped, divided)
  • 180 g queso criollo cheese (grated grueso or diced small)
  • 400 g plum tomatoes (diced small)
  • 2 g dried oregano (divided)
  • 2 g sweet paprika (for the relleno)
  • 15 ml red wine vinegar (for the sauce)
  • 10 g fresh parsley (chopped)

Nutrition facts

per serving

338 kcal
Calories
14 g
Protein
28 g
Carbs
18 g
Fat
6 g
Fiber
22 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

DairySulfites

Instructions

  1. 1

    Preheat the oven to 220 °C / 425 °F. Place a baking dish about 30 x 20 cm inside the oven so it heats up while you prepare the batter.

  2. 2

    In a large bowl, whisk together the chickpea flour, water, 30 ml olive oil, 5 g salt, and 1 g black pepper. Whisk until smooth and let it rest for 15 minutes.

  3. 3

    While the batter rests, heat a large skillet over medium heat. Add 15 ml olive oil and cook the onions with 1 g salt for 10 minutes, stirring, until golden and soft.

  4. 4

    Add half of the chopped garlic, the sweet paprika, and half of the dried oregano to the skillet. Cook for 30 seconds. Add the chopped spinach and cook for 2 to 3 minutes until wilted and reduced. Remove from the heat, stir in half of the parsley, and let it cool slightly.

  5. 5

    Carefully remove the hot baking dish from the oven, pour in 10 ml olive oil, and tilt the dish to coat the bottom. Pour in half of the fainá batter and bake for 8 minutes at 220 °C / 425 °F, until just set.

  6. 6

    Remove the dish from the oven. Spread the onion and spinach filling evenly over the base, then scatter the queso criollo evenly on top. Cover with the remaining fainá batter.

  7. 7

    Return to the oven and bake for 18 to 20 minutes at 220 °C / 425 °F, until the top is set and the edges are golden.

  8. 8

    Meanwhile, make the warm sauce. In a small saucepan over medium heat, warm the remaining 5 ml olive oil. Add the rest of the garlic and cook for 20 seconds. Stir in the tomatoes, remaining dried oregano, remaining salt, remaining black pepper, and red wine vinegar. Cook for 10 minutes, stirring occasionally, until thickened into a rustic sauce.

  9. 9

    Turn off the heat and stir the remaining fresh parsley into the sauce. Taste and adjust salt if needed.

  10. 10

    Let the stuffed fainá rest for 5 minutes out of the oven. Cut into portions and serve hot with the warm tomato oregano sauce spooned over the top or on the side.

Chef tips

For a lighter texture, whisk the batter again just before pouring the second layer. If you want a deeper golden top, switch on the broiler for 1 to 2 minutes at the end, watching closely.

Substitutions

You can replace queso criollo with tybo or firm mozzarella. Fresh spinach can be swapped for 120 g / 4.2 oz well-drained frozen spinach. Red wine vinegar can be replaced with lemon juice for a brighter sauce.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon
  • Illustrative image: Chef’s knifeIllustrative image

    Victorinox Fibrox Pro 8" Chef’s Knife

    Chopping, slicing and cutting strips

    • The knife I use most when cooking
    • Chops, slices and cuts into strips
    • Keep it sharp and hand-dry it
    View on Amazon

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