Grilled Cauliflower Steaks with Almond Chimichurri and Smoked Lemon
🔥 Grilled
Intermediate

Grilled Cauliflower Steaks with Almond Chimichurri and Smoked Lemon

An original vegetarian grill recipe featuring thick cauliflower steaks marinated with spices and olive oil, charred over fire, and served with a bright almond, parsley, and lightly smoked lemon chimichurri. It delivers contrast in texture, toasted notes, and a fresh finish.

25 minPrep
20 minCook
45 minTotal
4Servings
VegetarianGluten-FreeLow Carb

Ingredients

Adjust servings
4
  • 1 approx. 900 g large cauliflower (cut en 4 filetes gruesos)
  • 80 ml olive oil (divided)
  • 6 g smoked paprika
  • 3 g ground cumin
  • 3 g garlic powder
  • 6 g salt (divided)
  • 2 g black pepper (divided)
  • 70 g toasted almonds (chopped finely)
  • 30 g fresh parsley (chopped)
  • 10 g fresh chives (chopped fino)
  • 6 g fresh garlic (chopped or grated)
  • 1 approx. 120 g lemon (cut a the mitad)
  • 15 ml red wine vinegar
  • 1 g red pepper flakes
  • 10 ml honey

Nutrition facts

per serving

255 kcal
Calories
6 g
Protein
15 g
Carbs
21 g
Fat
5 g
Fiber
10 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

Tree Nuts

Instructions

  1. 1

    Preheat the grill to medium-high heat, about 425°F to 450°F (220°C to 230°C). If using a charcoal grill, set up a direct-heat zone and an indirect-heat zone.

  2. 2

    Remove the cauliflower leaves and trim the stem slightly without taking the head apart. Cut the cauliflower into 4 thick steaks about 3/4 to 1 1/4 inches thick. Save any loose florets for another use.

  3. 3

    In a small bowl, mix 45 ml (3 tbsp) olive oil with the smoked paprika, ground cumin, garlic powder, 4 g (3/4 tsp) salt, and 1 g (1/4 tsp) black pepper. Brush this mixture over both sides of the cauliflower steaks.

  4. 4

    Place the lemon halves cut-side down on the grill. Grill for 3 to 4 minutes until nicely marked and lightly smoky. Remove and let them cool slightly.

  5. 5

    Place the cauliflower steaks over direct heat. Grill for 4 to 5 minutes per side until deeply marked. Then move them to indirect heat, close the lid, and cook 6 to 8 minutes more, until the center is tender but not falling apart.

  6. 6

    While the cauliflower finishes cooking, make the chimichurri. Finely chop the toasted almonds and combine them with the parsley, chives, fresh garlic, red wine vinegar, red pepper flakes, 35 ml (2 tbsp + 1 tsp) olive oil, 2 g (1/4 tsp) salt, and 1 g (1/4 tsp) black pepper.

  7. 7

    Squeeze the smoked lemon into the chimichurri and add the honey. Mix well until the sauce is rustic but loose. If needed, adjust with a few extra drops of juice from the grilled lemon.

  8. 8

    Serve the cauliflower steaks hot and spoon the smoked lemon almond chimichurri over the top. If desired, add a few extra drops of grilled lemon juice at the table for a fresher finish.

Chef tips

To keep the steaks from breaking apart, leave part of the central stem attached to each slice. If your grill runs very hot, lightly oil the grates before cooking. You can also toast the almonds for 3 to 5 minutes in a skillet over medium heat if they are not already toasted.

Substitutions

You can swap the almonds for walnuts or toasted sunflower seeds; if you do, adjust the allergens accordingly. Chives can be replaced with cilantro or extra parsley. For a vegan version, replace the honey with maple syrup.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon
  • Illustrative image: Chef’s knifeIllustrative image

    Victorinox Fibrox Pro 8" Chef’s Knife

    Chopping, slicing and cutting strips

    • The knife I use most when cooking
    • Chops, slices and cuts into strips
    • Keep it sharp and hand-dry it
    View on Amazon

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