Creamy Gemelli with Roasted Cauliflower, Gentle Saffron, and Crunchy Almonds
🍝 Pasta
Intermediate

Creamy Gemelli with Roasted Cauliflower, Gentle Saffron, and Crunchy Almonds

An original, comforting pasta where roasted cauliflower is blended into a silky sauce with saffron, garlic, and aged cheese, then finished with toasted almonds, lemon zest, and parsley for a fresh, crunchy contrast.

20 minPrep
30 minCook
50 minTotal
4Servings
Vegetarian

Ingredients

Adjust servings
4
  • 320 g dried gemelli pasta (or pasta corta similar)
  • 500 g cauliflower (en floretes small)
  • 120 g yellow onion (sliced finas)
  • 3 cloves garlic (2 for roasting and 1 for the sauce)
  • 45 ml olive oil (divided)
  • 8 g fine salt (or to taste)
  • 2 g black pepper (freshly ground)
  • 0.25 g saffron threads (lightly machacadas)
  • 45 ml hot water (for infusionar the azafrán)
  • 70 g grated aged Manchego cheese (more extra for servir if desired)
  • 120 ml cooking cream (nata ligera or cream espesa fluida)
  • 35 g sliced almonds (for tostar)
  • 1 unit lemon (solo zest fina)
  • 12 g fresh parsley (chopped)
  • 180 ml pasta cooking water (reservada as needed necesidad)

Nutrition facts

per serving

531 kcal
Calories
18 g
Protein
57 g
Carbs
25 g
Fat
6 g
Fiber
51 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

GlutenDairyTree Nuts

Instructions

  1. 1

    Preheat the oven to 220 °C / 425 °F. Place the cauliflower, onion, and 2 garlic cloves on a tray; add 2 tablespoons olive oil, 1 teaspoon salt, and the black pepper. Toss well and roast for 22 to 25 minutes, until the cauliflower is tender and browned at the edges.

  2. 2

    While the vegetables roast, place the saffron threads in the hot water and let them steep for 10 minutes.

  3. 3

    Toast the sliced almonds in a large skillet over medium heat for 2 to 3 minutes, stirring often, until golden. Remove and set aside.

  4. 4

    Bring a large pot of salted water to a boil. Cook the gemelli until al dente, following the package time. Reserve 180 ml / 3/4 cup of the cooking water before draining.

  5. 5

    Transfer the roasted cauliflower, roasted onion, the 2 roasted garlic cloves, the remaining raw garlic clove, the saffron infusion, cooking cream, grated Manchego, and 60 ml / 1/4 cup of pasta water to a blender or food processor. Blend until very smooth. Add a little more pasta water if needed to make it silky.

  6. 6

    Heat the large skillet over medium-low heat with the remaining tablespoon of olive oil. Pour in the cauliflower sauce and cook for 2 minutes, stirring. Add the drained pasta and toss well to coat. Gradually add more pasta water if you want a looser texture.

  7. 7

    Turn off the heat and add the lemon zest and most of the chopped parsley. Toss, taste, and adjust with the remaining salt if needed.

  8. 8

    Serve immediately topped with the toasted almonds, the rest of the parsley, and, if desired, a little extra grated Manchego.

Chef tips

For deeper flavor, let some cauliflower edges caramelize well in the oven. Blending the sauce while the vegetables are still warm helps create a smoother texture.

Substitutions

You can use short pasta such as fusilli or penne instead of gemelli. Manchego can be replaced with pecorino or Parmesan. Almonds can be swapped for hazelnuts for a different toasted note.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon

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