Pork Loin with Piloncillo and Sour Orange, Crispy Corn and Squash Cakes, and Watercress Salad
🌎 Latin American Food
Intermediate

Pork Loin with Piloncillo and Sour Orange, Crispy Corn and Squash Cakes, and Watercress Salad

An original Latin American-inspired recipe featuring seared pork loin medallions glazed with piloncillo, sour orange, garlic, and cumin, served with golden corn and squash cakes and a fresh watercress, red onion, and cucumber salad.

25 minPrep
35 minCook
60 minTotal
4Servings
Gluten-FreeHigh Protein

Ingredients

Adjust servings
4
  • 600 g pork loin, cut into medallions (cut into 8 medallions)
  • 40 g grated piloncillo (or dark brown sugar)
  • 120 ml sour orange juice (if unavailable, use half orange and half lime juice)
  • 12 g minced garlic (divided)
  • 2 g ground cumin
  • 1 g dried oregano
  • 8 g salt (divided)
  • 2 g black pepper (divided)
  • 45 ml vegetable oil (divided)
  • 220 g grated squash (such as pumpkin or butternut squash)
  • 165 g sweet corn kernels (fresh or frozen)
  • 90 g pre-cooked cornmeal
  • 60 g crumbled queso fresco
  • 50 g egg
  • 20 g chopped scallions
  • 70 g watercress (washed and dried)
  • 120 g cucumber, thin half-moons
  • 60 g thinly sliced red onion
  • 30 ml lime juice
  • 15 ml honey

Nutrition facts

per serving

498 kcal
Calories
34 g
Protein
29 g
Carbs
25 g
Fat
3 g
Fiber
26 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

DairyEggs

Instructions

  1. 1

    1. In a bowl, mix the sour orange juice with the grated piloncillo, half of the minced garlic, cumin, oregano, 4 g salt, 1 g black pepper, and 15 ml vegetable oil. Add the pork loin medallions, coat well, and marinate for 15 minutes in the refrigerator.

  2. 2

    2. Meanwhile, prepare the cake mixture. In another bowl, combine the grated squash, sweet corn kernels, pre-cooked cornmeal, crumbled queso fresco, egg, chopped scallions, the remaining minced garlic, 2 g salt, and 1 g black pepper. Mix until you get a moist batter that can be compacted with a spoon.

  3. 3

    3. Shape the squash and corn mixture into 8 small cakes. If the mixture feels too loose, let it rest for 5 minutes so the cornmeal can absorb some moisture.

  4. 4

    4. Heat a large skillet over medium heat with 15 ml vegetable oil. Cook the cakes for 3 to 4 minutes per side, until golden and firm. Transfer them to a tray and keep warm in the oven at 200 °F / 95 °C.

  5. 5

    5. In the same skillet, raise the heat to medium-high and add the remaining 15 ml vegetable oil. Remove the excess marinade from the pork medallions, reserving the marinade in the bowl. Sear the pork for 2 to 3 minutes per side until nicely browned.

  6. 6

    6. Pour the reserved marinade over the pork and reduce the heat to medium. Cook for 5 to 7 minutes more, turning once, until the sauce becomes glossy and slightly thickened and the pork is cooked through. If preferred, you can finish the cooking in a preheated oven at 375 °F / 190 °C for 4 to 6 minutes.

  7. 7

    7. Make the salad by tossing the watercress, cucumber, red onion, lime juice, honey, and the remaining 2 g salt in a large bowl. Toss just before serving to keep the watercress fresh.

  8. 8

    8. Serve 2 pork medallions per plate with the piloncillo and sour orange sauce spooned over the top, alongside 2 crispy corn and squash cakes, and finish with the fresh watercress salad on the side.

Chef tips

For a better crust on the pork, pat it lightly dry before searing. The cakes turn crispier if you do not move the skillet during the first few minutes of cooking.

Substitutions

You can substitute the pork loin with chicken breast cutlets. Watercress can be replaced with arugula, and queso fresco with mild feta if you want a saltier flavor.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon

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