Creamy Lumache with Roasted Parsnip, Golden Leek and Thyme with Mild Blue Cheese and Toasted Walnuts
🍝 Pasta
Intermediate

Creamy Lumache with Roasted Parsnip, Golden Leek and Thyme with Mild Blue Cheese and Toasted Walnuts

An original, comforting pasta where roasted parsnip brings earthy sweetness, golden leek adds depth, and a silky sauce of mild blue cheese and Parmesan coats every piece. Finished with toasted walnuts, lemon zest, and thyme for aromatic crunch and contrast.

20 minPrep
30 minCook
50 minTotal
4Servings
Vegetarian

Ingredients

Adjust servings
4
  • 320 g lumache pasta (dry)
  • 350 g parsnips (peladas and diced small)
  • 180 g leek (solo parte blanca and verde tierna, en medias lunas finas)
  • 180 ml heavy cream
  • 80 g mild blue cheese (desmenuzado)
  • 35 g grated Parmesan cheese (more extra for servir optional)
  • 50 g walnuts (troceadas)
  • 2 cloves garlic (chopped finely)
  • 30 ml olive oil
  • 15 g butter
  • 6 g fresh thyme (hojitas, more extra for terminar)
  • 1 unit lemon (1 tbsp juice)
  • 2 g black pepper (freshly ground)
  • 8 g salt (or to taste, divided)
  • 180 ml pasta cooking water (reservada)

Nutrition facts

per serving

646 kcal
Calories
18 g
Protein
66 g
Carbs
34 g
Fat
7 g
Fiber
59 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

GlutenDairyTree Nuts

Instructions

  1. 1

    Preheat the oven to 220°C / 425°F. Place the parsnips on a tray, toss them with 1 tablespoon olive oil, 1/2 teaspoon salt, and some black pepper. Roast for 22 to 25 minutes at 220°C / 425°F, stirring halfway through, until tender and deeply golden.

  2. 2

    While the parsnips roast, toast the walnuts in a dry skillet over medium heat for 3 to 4 minutes, stirring often until fragrant. Remove and set aside.

  3. 3

    Bring a large pot of water to a boil. Add enough salt and cook the lumache pasta until al dente according to the package, usually 10 to 12 minutes. Reserve 180 ml / 3/4 cup of the pasta cooking water before draining.

  4. 4

    In a large skillet or wide saucepan, heat the remaining tablespoon of olive oil with the butter over medium heat. Add the leek with a pinch of salt and cook for 6 to 8 minutes, stirring, until very soft and golden at the edges.

  5. 5

    Add the garlic and fresh thyme to the leek and cook 30 seconds more, just until the garlic is fragrant.

  6. 6

    Transfer two-thirds of the roasted parsnips to a blender or tall container. Add the heavy cream, mild blue cheese, grated Parmesan, lemon juice, half of the lemon zest, and 120 ml / 1/2 cup of the reserved pasta water. Blend until smooth. If needed, add a little more pasta water to make it silky.

  7. 7

    Pour the parsnip cheese sauce into the skillet with the leek. Add the drained pasta and the remaining roasted parsnips. Toss over medium-low heat for 1 to 2 minutes, adding the remaining pasta water little by little if the pasta needs loosening. Adjust with the remaining salt and black pepper.

  8. 8

    Serve the pasta immediately topped with the toasted walnuts, the rest of the lemon zest, a few extra thyme leaves, and additional Parmesan if desired.

Chef tips

For a more elegant finish, leave some small parsnip cubes unblended for texture in each serving. Choose a mild blue cheese so it complements rather than overwhelms the sweetness of the parsnip.

Substitutions

You can replace the walnuts with pecans if you do not need to avoid other tree nuts. If you cannot find lumache, use medium shells or mezze maniche. Mild blue cheese can be swapped for gorgonzola dolce for a creamier profile.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
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  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
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  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
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