Milk-Braised Flank Steak with Chimichurri Crust and Rustic Smoked Sweet Potato Mash
Argentine Food
Intermediate

Milk-Braised Flank Steak with Chimichurri Crust and Rustic Smoked Sweet Potato Mash

An original Argentine-inspired recipe: beef flank steak slowly braised until tender, finished with a fragrant fresh chimichurri crust and served with a rustic smoked paprika sweet potato mash. Flavorful, comforting, and deeply rooted in criollo cooking.

25 minPrep
135 minCook
160 minTotal
4Servings
High Protein

Ingredients

Adjust servings
4
  • 1 kg beef flank steak (en a sola piece)
  • 750 ml whole milk (for tiernizar and cocinar)
  • 250 ml beef stock (low sodium)
  • 200 g onion (en pluma fina)
  • 18 g garlic (3 cloves for the cocción and 3 for the chimichurri)
  • 2 units bay leaves
  • 4 g black pepper (freshly ground, divided)
  • 12 g salt (or a taste, divided)
  • 30 g fresh parsley (chopped fino)
  • 2 g dried oregano
  • 1 g crushed red pepper
  • 45 ml red wine vinegar
  • 75 ml olive oil (divided)
  • 50 g breadcrumbs (for the crust)
  • 900 g sweet potato (pelada and diced)
  • 30 g butter
  • 3 g smoked paprika
  • 30 g scallion (parte verde, chopped fina)
  • 1200 ml water (approx., for hervir the batata)

Nutrition facts

per serving

672 kcal
Calories
42 g
Protein
31 g
Carbs
42 g
Fat
5 g
Fiber
26 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

GlutenDairy

Instructions

  1. 1

    1. Preheat the oven to 180 °C / 350 °F.

  2. 2

    2. Season the beef flank steak with 1 teaspoon salt and 1/2 teaspoon black pepper on both sides.

  3. 3

    3. In a deep ovenproof baking dish, place the sliced onion, 3 lightly crushed garlic cloves, and bay leaves. Set the flank steak on top and pour in the milk and beef stock.

  4. 4

    4. Cover the dish tightly with a lid or aluminum foil and bake at 180 °C / 350 °F for 2 hours, or until the meat is very tender when pierced.

  5. 5

    5. While the meat cooks, make the crust: in a bowl, combine the fresh parsley, the remaining 3 minced garlic cloves, dried oregano, crushed red pepper, red wine vinegar, 3 tablespoons olive oil, breadcrumbs, 1/2 teaspoon salt, and 1/2 teaspoon black pepper. It should form a moist, loose paste.

  6. 6

    6. Place the sweet potato in a pot with the water and a pinch of salt. Boil over medium heat for 18 to 20 minutes, until very tender. Drain well.

  7. 7

    7. Mash the hot sweet potato with the butter, 2 tablespoons olive oil, smoked paprika, and 1/2 teaspoon salt until rustic. Fold in the scallion and keep warm.

  8. 8

    8. Remove the flank steak from the oven and raise the temperature to 220 °C / 425 °F. Transfer the meat to a sheet pan or shallow baking dish. Discard the bay leaves and, if desired, reserve some of the cooked onion for serving.

  9. 9

    9. Spread the chimichurri-breadcrumb mixture over the top of the meat, pressing gently so it adheres.

  10. 10

    10. Bake again at 220 °C / 425 °F for 10 to 12 minutes, until the crust is golden and fragrant.

  11. 11

    11. Let the meat rest for 5 minutes before slicing. Serve in portions with the rustic smoked sweet potato mash and, if reserved, the braised onion on top or on the side.

Chef tips

For a crunchier crust, finish the last 1 to 2 minutes under the broiler, watching closely so it does not burn. The flank steak slices best when cut against the grain.

Substitutions

You can replace the sweet potato with squash or regular potatoes for the mash. If you do not have red wine vinegar, use apple cider vinegar. The breadcrumbs can be swapped for panko, though the texture will be less traditional.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon

As an Amazon Associate, I earn from qualifying purchases.

Ratings & reviews

Sign in to rate this recipe

Sign in