Bell peppers stuffed with mild locro-style stew, rice, and Sardo cheese gratin
Argentine Food
Intermediate

Bell peppers stuffed with mild locro-style stew, rice, and Sardo cheese gratin

An original Argentine-inspired recipe featuring roasted bell peppers stuffed with a mild stew of hominy, beans, beef, and rice, finished with a golden Sardo cheese gratin. Hearty, comforting, and ideal as a complete main course.

35 minPrep
70 minCook
105 minTotal
4Servings
High Protein

Ingredients

Adjust servings
4
  • 4 unit large red bell peppers (cut a lo largo and without semillas)
  • 350 g beef (diced small, puede ser roast beef or paleta)
  • 240 g cooked hominy (escurrido)
  • 170 g cooked white beans (escurridos)
  • 180 g cooked long-grain rice (at room temperature)
  • 180 g onion (chopped diced small)
  • 100 g leek (sliced finas, solo parte blanca and verde tierna)
  • 10 g garlic (chopped)
  • 200 ml tomato purée (without condimentar)
  • 240 ml beef or vegetable stock (hot)
  • 120 g grated Sardo cheese (for gratinar)
  • 4 g sweet paprika (divided)
  • 1 g mild crushed chili (optional)
  • 1 g ground cumin
  • 1 g dried oregano
  • 1 unit bay leaf
  • 30 ml olive oil (divided)
  • 6 g salt (or a taste)
  • 2 g black pepper (freshly ground)
  • 12 g fresh parsley (chopped, for terminar)

Nutrition facts

per serving

548 kcal
Calories
33 g
Protein
37 g
Carbs
29 g
Fat
8 g
Fiber
29 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

Dairy

Instructions

  1. 1

    1. Preheat the oven to 220 °C / 425 °F. Place the red bell peppers in a baking dish, brush them with 1 tablespoon olive oil, add a pinch of salt, and roast for 15 minutes so they start to soften. Remove and set aside.

  2. 2

    2. Meanwhile, heat the remaining tablespoon of olive oil in a pot over medium heat. Add the onion and leek and cook for 5 to 6 minutes until tender. Stir in the garlic and cook 1 minute more.

  3. 3

    3. Add the diced beef, season with half of the sweet paprika, the cumin, mild crushed chili, salt, and black pepper. Brown the beef for 6 to 8 minutes, stirring so it sears evenly.

  4. 4

    4. Add the tomato purée, hot stock, bay leaf, and dried oregano. Mix well, lower the heat, and simmer gently for 20 minutes, until the beef is tender and the sauce has reduced slightly.

  5. 5

    5. Stir in the cooked hominy, cooked white beans, and cooked long-grain rice. Cook 5 minutes more so the filling becomes cohesive and juicy, but not watery. Remove the bay leaf, taste, and adjust with the remaining sweet paprika and more salt and pepper if needed.

  6. 6

    6. Fill the roasted bell peppers with the mild locro-style rice mixture. Press lightly with a spoon so they are generously packed. Top with the grated Sardo cheese.

  7. 7

    7. Return to the oven at 200 °C / 400 °F for 20 to 25 minutes, until the peppers are fully tender and the Sardo cheese is melted, golden, and gratinated.

  8. 8

    8. Remove from the oven, let rest for 5 minutes, and finish with the chopped fresh parsley before serving.

Chef tips

If you want a smokier flavor, roast the peppers a few extra minutes before stuffing them. The filling should be thick so the peppers hold their shape when served.

Substitutions

You can replace the beef with diced pork. Sardo cheese can be swapped for aged Pategrás or another good melting hard cheese. If you do not have leek, use extra onion instead.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon

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