Savory Turkey, Cottage Cheese and Kale Muffins with Roasted Pepper Center

Instructions

1. 1

   Preheat the oven to 200 °C / 400 °F. Lightly grease a 12-cup muffin pan with a little olive oil.

2. 2

   In a skillet over medium heat, warm the remaining olive oil. Add the onion and cook for 3 minutes until softened. Stir in the garlic and cook for 30 seconds more. Add the chopped kale and sauté for 2 to 3 minutes until wilted. Remove from the heat and let it cool slightly.

3. 3

   In a large bowl, combine the ground turkey, cottage cheese, oats, beaten egg, smoked paprika, dried oregano, salt, and black pepper.

4. 4

   Add the sautéed onion, garlic, and kale to the turkey mixture. Mix well until evenly combined.

5. 5

   Divide half of the mixture among the 12 muffin cups. Place a piece of roasted red bell pepper in the center of each one, then cover with the remaining turkey mixture, pressing gently to enclose the filling.

6. 6

   Sprinkle the grated Parmesan cheese over the top of each muffin.

7. 7

   Bake for 22 to 25 minutes at 200 °C / 400 °F, or until the muffins are firm, golden on top, and the turkey is fully cooked.

8. 8

   Let rest for 5 minutes out of the oven before unmolding. Serve warm or at room temperature.