Chicken Thighs in Sweet Pepper and Lime Sofrito with Toasted Coconut Rice and Pinto Beans
🌎 Latin American Food
Intermediate

Chicken Thighs in Sweet Pepper and Lime Sofrito with Toasted Coconut Rice and Pinto Beans

An original Latin American-inspired recipe featuring browned chicken thighs simmered in an aromatic sweet pepper, tomato, and lime sofrito, served over toasted coconut rice with stewed pinto beans. It delivers homey flavor, a gentle tropical profile, and colorful presentation.

25 minPrep
50 minCook
75 minTotal
4Servings
Gluten-FreeDairy-FreeHigh Protein

Ingredients

Adjust servings
4
  • 700 g boneless skinless chicken thighs (cut en pieces large)
  • 8 g salt (divided)
  • 2 g black pepper (freshly ground)
  • 3 g ground cumin (divided)
  • 2 g dried oregano (divided)
  • 15 g garlic (chopped, divided)
  • 2 units lime (juice and 1 tsp of zest)
  • 30 ml vegetable oil (divided)
  • 180 g sweet ají peppers or mini sweet peppers (without semillas and chopped)
  • 150 g white onion (chopped diced small)
  • 250 g tomato (chopped)
  • 30 g tomato paste
  • 360 ml chicken broth (divided)
  • 20 g fresh cilantro (chopped, divided)
  • 240 g long-grain rice (enjuagado and escurrido)
  • 25 g unsweetened shredded coconut
  • 240 ml coconut milk
  • 180 ml water (hot)
  • 400 g cooked pinto beans (escurridos si son enlatados)
  • 1 unit bay leaf
  • 15 ml apple cider vinegar

Nutrition facts

per serving

620 kcal
Calories
35 g
Protein
54 g
Carbs
28 g
Fat
8 g
Fiber
46 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

No declared allergens

Instructions

  1. 1

    1. Season the chicken with 1 teaspoon of salt, black pepper, 1/2 teaspoon cumin, 1/2 teaspoon oregano, half of the garlic, 1 tablespoon lime juice, and the lime zest. Let it rest for 15 minutes while you prepare the remaining ingredients.

  2. 2

    2. For the rice, heat a medium saucepan over medium heat and add 1 tablespoon of oil. Add the rice and shredded coconut, and toast for 3 to 4 minutes, stirring constantly, until the rice looks glossy and the coconut is lightly golden.

  3. 3

    3. Add the coconut milk, hot water, and 1/2 teaspoon salt, then stir. Once it comes to a boil, reduce the heat to low, cover, and cook for 16 to 18 minutes until the liquid is absorbed. Turn off the heat and let it rest, covered, for 10 minutes.

  4. 4

    4. While the rice cooks, heat a large skillet or deep sauté pan over medium-high heat with the remaining 1 tablespoon oil. Brown the chicken for 3 to 4 minutes per side until colored. Transfer to a plate.

  5. 5

    5. In the same skillet, add the onion, sweet peppers, and a pinch of salt. Cook for 5 minutes until softened. Stir in the remaining garlic, tomato, tomato paste, remaining cumin, and remaining oregano. Cook for 4 to 5 minutes, lightly crushing the tomato to form a thick sofrito.

  6. 6

    6. Pour in 1 cup of chicken broth, the apple cider vinegar, and 1 more tablespoon of lime juice. Stir well and return the chicken to the skillet along with any accumulated juices. Cover and cook over medium-low heat for 18 to 20 minutes, until the chicken is tender and reaches an internal temperature of 165°F/74°C.

  7. 7

    7. In a small saucepan, combine the pinto beans with the remaining 1/2 cup chicken broth, bay leaf, a pinch of salt, and half of the cilantro. Cook over medium heat for 8 to 10 minutes, lightly mashing a small portion of the beans so the broth becomes creamier. Remove the bay leaf.

  8. 8

    8. Uncover the chicken and cook 2 to 3 minutes more if you want a slightly thicker sauce. Adjust with the remaining salt to taste.

  9. 9

    9. Fluff the rice with a fork. Serve a bed of toasted coconut rice, spoon the pinto beans on the side, and place the chicken on top with plenty of sofrito. Finish with the remaining cilantro and a few extra drops of lime juice if desired.

  10. 10

    10. If you want to keep the dish warm before serving, you may cover it and hold it in a 200°F/95°C oven for up to 10 minutes without drying it out.

Chef tips

For a deeper sofrito, let the tomato and tomato paste cook until the oil begins to reappear on the surface. The rice turns out best if it rests covered before fluffing.

Substitutions

You can use skin-on chicken thighs and remove the skin after browning, or substitute the pinto beans with other mild brown beans. If sweet ají peppers are unavailable, use sweet red bell pepper.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon

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