Chilean Merkén Lentil Skillet with Longaniza, Roasted Squash and Chanco Crust
Chilean Food
Intermediate

Chilean Merkén Lentil Skillet with Longaniza, Roasted Squash and Chanco Crust

An original and comforting Chilean-inspired dish featuring stewed lentils with sofrito, browned longaniza, roasted squash, and a golden chanco cheese crust. Finished with merkén and parsley for a deep, homey, distinctly Chilean flavor.

20 minPrep
55 minCook
75 minTotal
4Servings
High Protein

Ingredients

Adjust servings
4
  • 220 g dried lentils (enjuagadas)
  • 300 g Chilean longaniza sausage (skinless si es necesario, en medias lunas)
  • 400 g winter squash (pelado and diced small)
  • 180 g onion (chopped diced small)
  • 120 g red bell pepper (chopped diced small)
  • 12 g garlic (chopped fino)
  • 100 g carrot (grated gruesa)
  • 900 ml vegetable broth (hot)
  • 150 g tomato purée (without sugar)
  • 160 g chanco cheese (grated grueso)
  • 40 g breadcrumbs (for the crust)
  • 30 ml olive oil (divided)
  • 4 g merkén (divided)
  • 1 g dried oregano
  • 1 g ground cumin
  • 6 g salt (or a taste)
  • 1 g black pepper (freshly ground)
  • 10 g fresh parsley (chopped)

Nutrition facts

per serving

548 kcal
Calories
28 g
Protein
39 g
Carbs
30 g
Fat
11 g
Fiber
28 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

GlutenDairy

Instructions

  1. 1

    Preheat the oven to 220 °C / 425 °F. Toss the winter squash with 1 tablespoon olive oil, 1 teaspoon merkén, a pinch of salt, and pepper. Spread on a tray and roast for 20 minutes, until tender and lightly browned.

  2. 2

    While the squash roasts, cook the lentils in a pot with plenty of water for 18 to 20 minutes, until tender but not falling apart. Drain and set aside.

  3. 3

    Heat a large ovenproof skillet or clay dish over medium heat. Add the longaniza and brown for 5 to 6 minutes, stirring, until it releases some fat and takes on color. Remove the sausage and reserve, leaving 1 tablespoon of fat in the pan.

  4. 4

    Add the remaining tablespoon of olive oil to the pan along with the onion, red bell pepper, and carrot. Cook for 6 minutes until the vegetables soften. Stir in the garlic, dried oregano, ground cumin, and the remaining merkén; cook 1 minute more.

  5. 5

    Add the tomato purée and cook for 2 minutes, stirring. Pour in the hot vegetable broth, then add the cooked lentils and browned longaniza, and simmer over medium-low heat for 10 minutes so the stew thickens and the flavors come together. Season with salt and black pepper.

  6. 6

    Fold the roasted squash into the stew carefully so it does not break up too much. Cook 2 minutes more.

  7. 7

    In a bowl, mix the grated chanco cheese with the breadcrumbs and sprinkle this crust evenly over the top of the stew.

  8. 8

    Transfer the skillet or baking dish to the oven at 220 °C / 425 °F for 10 to 12 minutes, until the cheese melts and the top is golden. For deeper color, broil for 1 to 2 extra minutes, watching closely.

  9. 9

    Remove from the oven, let rest for 5 minutes, and finish with chopped fresh parsley and an extra pinch of merkén before serving.

Chef tips

For a thicker texture, lightly mash a small portion of the lentils before adding the squash. Use a clay dish or cast-iron skillet for a more traditional finish and better browning.

Substitutions

You can replace the longaniza with cooked blood sausage or sautéed mushrooms for a vegetarian-style variation. If chanco cheese is unavailable, use any good melting semi-hard cheese. Winter squash can be replaced with butternut squash.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
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  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
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  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
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