Creole lentil bake with roasted pumpkin, red onion, and sardo cheese gratin
Argentine Food
Intermediate

Creole lentil bake with roasted pumpkin, red onion, and sardo cheese gratin

An original, comforting Argentine-inspired bake featuring a creamy base of softly spiced paprika lentils, roasted pumpkin cubes, caramelized red onion, and a golden sardo cheese topping. Hearty, homey, and perfect as a main dish with a creole character.

25 minPrep
55 minCook
80 minTotal
4Servings
Vegetarian

Ingredients

Adjust servings
4
  • 220 g dried lentils (enjuagadas)
  • 500 g pumpkin or squash (pelada and cut diced small)
  • 180 g red onion (cut en pluma fina)
  • 120 g white onion (chopped)
  • 3 cloves garlic (chopped)
  • 120 g grated sardo cheese (divided)
  • 120 ml heavy cream (for dar cremosidad)
  • 200 ml tomato puree (without condimentar)
  • 750 ml vegetable stock (hot)
  • 45 ml olive oil (divided)
  • 15 g butter (for the onion morada)
  • 12 g all-purpose flour (for ligar the relleno)
  • 6 g sweet paprika (suave)
  • 2 g ground cumin
  • 1 g dried oregano
  • 1 g mild crushed chili (optional)
  • 4 g sugar (for the onion morada)
  • 8 g salt (or a taste)
  • 2 g black pepper (freshly ground)
  • 10 g fresh parsley (chopped)

Nutrition facts

per serving

448 kcal
Calories
18 g
Protein
39 g
Carbs
24 g
Fat
10 g
Fiber
29 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

GlutenDairy

Instructions

  1. 1

    Preheat the oven to 220 °C / 425 °F. Place the pumpkin on a baking dish, toss it with 1 tablespoon olive oil, a pinch of salt, black pepper, and half of the oregano. Roast for 25 minutes, stirring halfway through, until tender and browned around the edges.

  2. 2

    Meanwhile, place the lentils in a saucepan with the hot vegetable stock. Bring to a boil, lower the heat, and cook for 20 to 25 minutes until tender but not falling apart. Drain if there is excess liquid and set aside.

  3. 3

    In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the white onion and cook for 5 minutes. Stir in the garlic, sweet paprika, cumin, and mild crushed chili; cook for 30 seconds, stirring so they do not burn.

  4. 4

    Add the tomato puree to the skillet and cook for 3 minutes. Sprinkle in the all-purpose flour, mix well, and gradually add the heavy cream. Add the cooked lentils, 60 g of the grated sardo cheese, the remaining oregano, half of the parsley, salt, and black pepper. Cook for 2 to 3 minutes until the filling becomes creamy and thick.

  5. 5

    In another skillet, melt the butter with the remaining tablespoon of olive oil over medium-low heat. Add the red onion, sugar, and a pinch of salt. Cook for 10 to 12 minutes, stirring often, until soft and lightly caramelized.

  6. 6

    Lower the oven temperature to 200 °C / 400 °F. In a baking dish, spread the lentil mixture over the bottom. Arrange the roasted pumpkin on top, then the caramelized red onion. Finish with the remaining 60 g grated sardo cheese.

  7. 7

    Bake the dish for 15 minutes at 200 °C / 400 °F, until thoroughly hot and the cheese has melted. For more color, broil for 2 to 3 additional minutes, watching closely.

  8. 8

    Remove from the oven, let rest for 5 minutes, and finish with the remaining chopped parsley. Serve hot.

Chef tips

For a more defined texture, cook the lentils until tender but still intact. If the pumpkin releases too much moisture, leave it in the oven for 2 extra minutes before assembling the bake.

Substitutions

You can replace sardo cheese with aged pategrás or another Argentine semi-hard cheese. The pumpkin can be substituted with kabocha or butternut squash. If you do not have heavy cream, use 100 ml whole milk and slightly increase the flour.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
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  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
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  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon

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