Criollo Millet Bake with Paprika Beef, Sautéed Zucchini, and Tybo Cheese Gratin
Argentine Food
Intermediate

Criollo Millet Bake with Paprika Beef, Sautéed Zucchini, and Tybo Cheese Gratin

An original Argentine-inspired bake featuring a creamy millet base cooked in broth, a juicy beef filling with tomato, olives, and paprika, sautéed zucchini, and a golden topping of Tybo cheese and breadcrumbs. Homestyle, criollo flavor with a crisp finish.

25 minPrep
50 minCook
75 minTotal
6Servings
High Protein

Ingredients

Adjust servings
6
  • 220 g millet (enjuagado)
  • 750 ml vegetable or beef broth (for cocinar the mijo)
  • 500 g ground beef (preferentemente magra)
  • 180 g onion (chopped)
  • 140 g red bell pepper (cut en cubitos)
  • 9 g garlic (chopped)
  • 200 g crushed tomato (without condimentar)
  • 60 g green olives (chopped)
  • 350 g round zucchini (diced small)
  • 180 g Tybo cheese, grated or shredded (for cubrir)
  • 40 g breadcrumbs (for the gratín)
  • 1 unit egg (beaten)
  • 45 ml olive oil (divided)
  • 15 g butter (for the fuente)
  • 6 g sweet paprika
  • 2 g dried oregano
  • 1 g ground cumin
  • 12 g fresh parsley (chopped)
  • 8 g salt (or a taste)
  • 2 g black pepper (freshly ground)

Nutrition facts

per serving

460 kcal
Calories
27 g
Protein
24 g
Carbs
28 g
Fat
3 g
Fiber
21 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

GlutenDairyEggs

Instructions

  1. 1

    1. Preheat the oven to 200 °C / 400 °F. Grease a medium baking dish with the butter and set aside.

  2. 2

    2. Place the broth in a saucepan and bring to a boil. Add the rinsed millet, a pinch of salt, and cook over low heat for 18 to 20 minutes, until tender and most of the liquid is absorbed. Remove from the heat, add the beaten egg and 60 g (2 oz) of the Tybo cheese. Mix well and set aside.

  3. 3

    3. Meanwhile, heat 2 tablespoons of the olive oil in a large skillet over medium heat. Add the onion, red bell pepper, and garlic, and cook for 5 minutes until softened.

  4. 4

    4. Add the ground beef, breaking it up with a spoon, and cook for 6 to 8 minutes until no longer pink and lightly browned. Stir in the sweet paprika, cumin, oregano, salt, and black pepper.

  5. 5

    5. Add the crushed tomato and green olives. Cook over medium-low heat for 8 minutes until the filling is juicy but thick. Turn off the heat and stir in the fresh parsley.

  6. 6

    6. In another skillet, heat the remaining tablespoon of olive oil. Add the diced zucchini with a pinch of salt and cook for 4 to 5 minutes, just until tender but still holding shape. Remove from the heat.

  7. 7

    7. Spread half of the cooked millet in the baking dish and press lightly to form an even base. Cover with all of the beef filling, then add the sautéed zucchini, and finish with the remaining millet.

  8. 8

    8. Mix the remaining Tybo cheese with the breadcrumbs and sprinkle over the top to create the gratin layer.

  9. 9

    9. Bake at 200 °C / 400 °F for 22 to 25 minutes, until the top is golden and bubbling. For deeper color, broil for 2 additional minutes, watching closely.

  10. 10

    10. Let rest for 10 minutes before serving so the bake sets and slices more cleanly.

Chef tips

For a more Argentine flavor profile, you can use a mix of Tybo and a little grated sardo cheese on top. If the beef filling seems too wet, cook it 2 to 3 minutes longer before assembling the bake.

Substitutions

You can replace the millet with cooked brown rice, though the texture will change. Tybo cheese can be replaced with firm mozzarella or a semi-hard criollo-style cheese. Round zucchini can be swapped for regular zucchini.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon

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