Flaky Leek, Ricotta and Mustard Tart with Seed Crust
🥦 Vegetarian
Intermediate

Flaky Leek, Ricotta and Mustard Tart with Seed Crust

An original vegetarian savory tart with a crisp puff pastry base, a creamy filling of sautéed leeks, ricotta, lemon, and a touch of mustard, finished with an aromatic crust of sesame and pumpkin seeds. Ideal for a light lunch or special dinner.

25 minPrep
35 minCook
60 minTotal
6Servings
Vegetarian

Ingredients

Adjust servings
6
  • 1 lámina 250 g puff pastry (refrigerada)
  • 3 medianos 450 g leeks (solo the parte blanca and verde clara, sliced finas)
  • 2 30 ml olive oil
  • 1 15 g butter
  • 2 dientes 8 g garlic (chopped)
  • 250 250 g ricotta cheese
  • 40 40 g grated Parmesan cheese
  • 2 2 units eggs
  • 1 15 ml Dijon mustard
  • 1 1 unit lemon (zest fina and 1 tbsp/1 tbsp of juice)
  • 1 5 ml fresh thyme (hojitas)
  • 1/2 3 g salt (or to taste)
  • 1/4 1 g black pepper (freshly ground)
  • 1 15 ml sesame seeds
  • 2 20 g pumpkin seeds (lightly chopped)
  • 2 10 ml chives (chopped, for terminar)

Nutrition facts

per serving

348 kcal
Calories
11 g
Protein
22 g
Carbs
24 g
Fat
2 g
Fiber
20 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

GlutenDairyEggsMustardSesame

Instructions

  1. 1

    Preheat the oven to 200 °C / 400 °F. Line a tart pan or small baking tray with parchment paper.

  2. 2

    Wash the leeks thoroughly and slice them thinly. Heat the olive oil and butter in a large skillet over medium heat. Add the leeks and cook for 8 minutes, stirring, until soft but not too browned.

  3. 3

    Add the chopped garlic, salt, black pepper, and fresh thyme. Cook for 1 more minute. Remove from the heat and let cool for 5 minutes.

  4. 4

    In a bowl, mix the ricotta, grated Parmesan cheese, 1 egg, Dijon mustard, lemon zest, and 1 tablespoon of lemon juice until smooth. Fold in the sautéed leeks and mix well.

  5. 5

    Unroll the puff pastry over the pan or tray, leaving about a 2 cm / 3/4 inch border. Lightly prick the center with a fork, without piercing the edges.

  6. 6

    Spread the filling evenly over the pastry, leaving the border clear. Fold the edges slightly inward to frame the tart.

  7. 7

    Beat the remaining egg and brush the pastry edges. Sprinkle the sesame seeds and pumpkin seeds over the edges and part of the surface.

  8. 8

    Bake for 30 to 35 minutes at 200 °C / 400 °F, until the pastry is deeply golden and the filling is set.

  9. 9

    Remove the tart from the oven and let it rest for 5 minutes. Finish with chopped chives before serving.

Chef tips

For a crisper result, let the tart cool for 10 minutes before slicing. Cook the leeks gently so they develop sweetness without burning.

Substitutions

You can substitute ricotta with well-drained curd cheese or thick cottage cheese. Parmesan can be replaced with a similar aged vegetarian hard cheese. Pumpkin seeds can be swapped for sunflower seeds.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Non-stick frying panIllustrative image

    T-fal Ultimate Hard Anodized 12" Non-Stick Pan

    Eggs, omelets and stir-fries

    • Eggs and omelets that don’t stick
    • Comfortable, sturdy handle
    • Use wooden or silicone utensils
    View on Amazon
  • Illustrative image: Chef’s knifeIllustrative image

    Victorinox Fibrox Pro 8" Chef’s Knife

    Chopping, slicing and cutting strips

    • The knife I use most when cooking
    • Chops, slices and cuts into strips
    • Keep it sharp and hand-dry it
    View on Amazon

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