Green Plantain Cakes with Aji Panca Shredded Beef and Fresh Corn Cucumber Salad
🌎 Latin American Food
Intermediate

Green Plantain Cakes with Aji Panca Shredded Beef and Fresh Corn Cucumber Salad

An original Latin American recipe featuring golden green plantain cakes stuffed with juicy shredded beef seasoned with aji panca, served with a fresh corn, cucumber, cilantro, and lime salad. It combines a crisp exterior, tender center, and a savory profile with lightly smoky and citrusy notes.

30 minPrep
55 minCook
85 minTotal
4Servings
Gluten-FreeHigh Protein

Ingredients

Adjust servings
4
  • 700 g beef flank (cut en 2 or 3 trozos)
  • 900 g green plantains (approx. 3 plátanos large)
  • 200 g corn kernels (fresh or congelado)
  • 180 g cucumber (diced small)
  • 180 g white onion (the mitad chopped for the carne and the mitad thinly sliced finas for the ensalada)
  • 15 g garlic (chopped)
  • 45 g aji panca paste (for the carne)
  • 4 g sweet paprika
  • 2 g ground cumin
  • 1 g dried oregano
  • 480 ml beef broth
  • 45 ml lime juice (divided)
  • 20 g fresh cilantro (chopped)
  • 100 g fresh cheese (desmoronado)
  • 1 unit egg (beaten)
  • 60 g precooked cornmeal (for dar estructura a the pastelitos)
  • 90 ml vegetable oil (divided, for sofreír and dorar)
  • 10 g salt (or to taste)
  • 2 g black pepper (or to taste)

Nutrition facts

per serving

610 kcal
Calories
32 g
Protein
49 g
Carbs
31 g
Fat
6 g
Fiber
43 g
Net carbs

Approximate nutritional information. Estimated from the recipe’s ingredients and amounts, using standard reference nutrition values. It may vary with brands, sizes and cooking method. For guidance only; not a substitute for medical or dietary advice.

Allergens

DairyEggs

Instructions

  1. 1

    1. In a medium pot, heat 2 tablespoons of vegetable oil over medium heat. Add half of the chopped white onion and half of the garlic, and sauté for 3 minutes until fragrant.

  2. 2

    2. Add the beef flank, 1 teaspoon salt, and 1/2 teaspoon black pepper. Brown for 5 to 6 minutes, turning so it sears well on all sides.

  3. 3

    3. Stir in the aji panca paste, sweet paprika, ground cumin, and dried oregano. Mix for 1 minute so the spices lightly toast.

  4. 4

    4. Pour in the beef broth, cover the pot, and cook over low heat for 40 minutes, or until the beef is very tender and shreds easily. If you prefer the oven, use a covered baking dish and cook at 325°F / 165°C for 60 to 75 minutes.

  5. 5

    5. Remove the beef from the pot, shred it with two forks, and return it to the cooking liquid and sauce. Cook 5 minutes more so it absorbs flavor. Adjust with a little salt and black pepper if needed.

  6. 6

    6. While the beef cooks, peel the green plantains and cut them into large chunks. Place them in a pot with enough water and 1/2 teaspoon salt. Boil for 18 to 20 minutes until tender but not falling apart.

  7. 7

    7. Drain the plantains and mash them in a large bowl while still hot. Add the beaten egg, precooked cornmeal, 1 tablespoon lime juice, and a pinch of salt. Mix until you have a firm, shapeable dough.

  8. 8

    8. In a separate bowl, combine the corn kernels, cucumber, thinly sliced white onion, fresh cilantro, and fresh cheese. Dress with 2 tablespoons lime juice, 2 tablespoons vegetable oil, 1/4 teaspoon salt, and a little black pepper. Set the salad aside.

  9. 9

    9. Take a portion of plantain dough, flatten it in your hand, place 2 to 3 tablespoons of shredded beef in the center, and close it to form a round or slightly oval cake. Repeat to make 8 cakes.

  10. 10

    10. Heat the remaining 2 tablespoons vegetable oil in a large skillet over medium heat. Brown the cakes for 3 to 4 minutes per side until golden and lightly crusted.

  11. 11

    11. If you want a more even finish, transfer the cakes to a tray and bake them for 8 minutes at 375°F / 190°C after pan-browning them.

  12. 12

    12. Serve 2 cakes per person with a generous portion of fresh corn and cucumber salad on top or on the side. Finish with a little more fresh cilantro if desired.

Chef tips

To shape the cakes more easily, lightly moisten your hands. If the plantain dough feels too wet, add 1 or 2 extra tablespoons of precooked cornmeal. Do not overfill them or they may open while browning.

Substitutions

You can substitute the beef flank with another shredding cut such as chuck or brisket. Fresh cheese can be replaced with mild cotija or omitted for a dairy-free version. If you cannot find aji panca, use a mild blend of ground ancho chile and a little tomato paste.

What I used to make it

Generic kitchen tools that work for this recipe. You don’t need to buy anything to make it.

  • Illustrative image: Countertop blenderIllustrative image

    Ninja Professional BL610 Blender

    Smoothies, sauces and soups

    • Smoothies, sauces and soups
    • Easy-to-wash jar
    • Check the power and jar size
    View on Amazon
  • Illustrative image: Air fryerIllustrative image

    Cosori Pro LE 5 Qt Air Fryer

    Browning and baking with little oil

    • Browns food with very little oil
    • Handy for vegetables, chicken and reheating
    • Check the basket capacity
    View on Amazon
  • Illustrative image: Digital kitchen thermometerIllustrative image

    TempPro TP19H Digital Thermometer

    Checking doneness of meat and chicken

    • Checks doneness of meat and chicken
    • Quick reading
    • Clean the probe after each use
    View on Amazon

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